Being able to do your sessions at any time & any gym ππ²
You canβt expect to get your best result following the exact same training as Susan from HR whoβs juggling 3 kids and just wants to get a sweat on after work.
If youβre chasing a HYROX goal, your training needs to reflect that goal.
You need a program that builds:
Strength
Running capacity
A bigger engine
Compromised running
HYROX-specific movement efficiency
Random workouts will make you tired.
Structured training will make you better.
DM us or visit website to start your HYROX specific training π―
AR Hybrid Training
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AR Hybrid Training, Personal trainer, 26 Circuit Drive, Hendon, Adelaide.
Keep showing up, keep pushing, keep becoming π«Ά
26/08/2026
CITY TO BAY PREP πββοΈππ½
Join us Saturdays mornings for threshold runs π€
Improve your lactate tolerance, boost your endurance and learn to perform harder for longer π
πPEAQ PERFORMANCE | 7:30am SATURDAY
Donβt go chasing waterfallsβ¦ you might run into these guys π€¨π
24/08/2026
SEPTEMBER πββοΈπππ½
π² arhybridtraining.com.au to book
24/08/2026
PERTH HYROX ππββοΈππ½βοΈπ€ͺπ¨ππππ«π«Ά
Maybe next time π€·π½ββοΈπ
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
26 Circuit Drive, Hendon
Adelaide, SA
5021
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 3pm |
| Sunday | 9am - 1pm |