08/07/2026
Your Studio Pilates
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Studio Pilates, Pilates Studio, Adelaide.
Certified Nutrition Coach | Certified Pilates Instructor
📍 Pilates Studio – Virginia, SA
🌿 Strengthen your core, boost stability & embrace wellness
🎯 Sessions tailored to fitness goals/ injury recovery
🎶 Move to fun beats & feel amazing in your body!
08/07/2026
🏕️😂 Annie has officially been promoted to Camp Pilates Instructor💪🌿
Before heading away, she learnt a personalised mat routine… and now she’s got the whole camping crew moving! 🙌
Julie even joined in on the fun, making it a full-on campsite Pilates party! 🎉
Proof that Pilates can go anywhere just add a mat, a few friends, and add Annie & Julie 💛
Ps. can’t wait to see you both back in-studio soon Pilates fit, give them
A few claps for staying in routine 👏👏🤩
03/07/2026
🔥 Strength Week is here in our 3-week challenge! 💪
Safe to say our inner thighs were definitely saying “HELLO!” 😅🔥 We tackled plenty of full-body strength movements, challenged our stability, and fired up muscles from head to toe.
Strong bodies aren’t built in a day but every rep gets you closer. Keep showing up, you’ve got this! 👏🖤
Ps. Week 3 incoming 😉
01/07/2026
🔥 Mid Week Challenge is Here! 🔥
Okay team… this one might give you a little déjà vu if you joined a reformer class this week! 😅
We mixed renegade rows into our reformer planks… but now it’s time to level up on the mat! 💪
⭐ The Challenge:�➡️ Start in a tabletop position and complete 10 single-arm rows on each side, focusing on keeping your hips and core nice and stable.
�➡️ Ready for more? Take it into a full plank renegade row and aim for 10 reps each arm. 🔥
Choose a weight that challenges you while keeping great technique. And remember… bodyweight alone is a challenge! 👏
💥 Bonus Challenge: Complete the whole sequence TWICE!
Who’s giving it a go? 🙋♀️�Comment below:�💛 I’m in!�🏋️ What weight did you use?
Let’s see who takes on this week’s challenge! 🔥
Want your business to be the top-listed Gym/sports Facility in Adelaide?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Adelaide, SA