Iconoclasses: Tony Brady - MultiSport Development Coach

d in sport but don't really know how to get started, or require some external Motivation and Accountability. With a coaching philosophy to assist in identifying an athlete’s potential and growth, as well as help plan and develop new skills. Coach and athlete working collaboratively on development, training, programs, life style balance, training intensities and motivation. Exercise isn’t just about helping out your health down the road, and it’s certainly not just about vanity. What you do in the gym, on the roads and tracks, in the pool or ocean makes you a better, higher-performing person outside of it. The truth, cliché as it may sound, is this:
“When you develop physical fitness, you’re developing life fitness, too.”

COACHING
Trust is key to coaching. The coach and athlete’s relationship must have some level of trust for coaching to work. Trust can begin to develop through open, honest feedback and respect. Taking athlete’s from compliance to commitment can be difficult. Finding or creating that factor means sometimes helping the athlete’s get in touch with what matters to him/her – what are his/her internal goals. Sometimes this is best achieved through the use of open-ended questions leading to the athlete’s self discovery.