Ali Smith PT

Ali Smith believes that training time is the time you give to yourself. I train clients to improve She is a keen cyclist, brisk beach walker and gym attender.

Prior to personal training, Ali Smith worked in nutrition for 30 years, designing the Australian Guide to Healthy Eating and running the ‘Eat Well South Australia’ program for over 2 years. Ali Smith represented Australia in rowing at the Commonwealth Games and continues to row competitively as a Masters Rower, winning medals at the past 5 Australian Championships. Ali holds a certificate 4 in fit  ...