20/08/2026
"I'll start when work slows down." Cute story. We've all told it.
Stop waiting for the "right time". There isn't one.
Join our Signature reformer pilates classes for zero thinking. Strength classes also available. Either way, walk out feeling stronger and accomplished πͺπΌ
New to KX Semaphore? Comment RESET and we'll send you our 8 class offer. Limited spots.
Tag someone who needs to hear this!
18/08/2026
I'd say meet Aime, but a lot of you already know her because she has been AMAZING taking on covers for us at Semaphore π
We love Aime so much π that we decided to make it official! π©· Aime is joining the KX Semaphore team ππΌ
Aime will still be doing some covers for us but ultimately will land on Friday 4/5/6pm.
Welcome to KX Semaphore!! We are so lucky and so excited to have you on our team π₯°
Aime
09/08/2026
Catch Faith this week before she escapes winter to enjoy some sun and fun! βοΈ βοΈ
Faith is taking a well deserved holiday but you can still catch her this week ππΌ
Monday 5:30/6:30/7:30am
Thursday 9/10am
Friday 9/10am
Use the KX app to book your class with Faith!
09/08/2026
Consistency, when motivation is low is what matters most β¨ Routine helps you build strength, mobility, control and lasting results.
Booking your classes ahead means youβre more likely to prioritise yourself, stay accountable and keep your momentum going!
Book ahead, show up, stay consistent, and feel the difference. π€
03/08/2026
WELCOME KIRA to the KX Semaphore team! π
Kira is an experienced KX trainer and has moved into the area recently. You have seen Kira on the schedule helping out with covers as well as attending classes πͺπΌ
But we have made it official ππΌ Kira will be taking over Tuesday mornings 9/10am Signature and 11am Pre/Post Natal.
Please give her a warm Semaphore welcome ππΌ π«
26/07/2026
π« More than just reformer pilates π₯Ή
24/07/2026
KX40 isn't just about the workouts. It's about fuelling your body with nutritious foods too ππͺπΌ
Nutrition plays an important role in your energy, recovery and results, which is why we're once again teaming up with Apriall Goldie-Cook to make healthy eating easy throughout the KX40 challenge ππΌ
Choose from four delicious meals, all just $12 each:
π CHICKEN rice & broccoli
π§ FALAFEL spinach, kale, radish, roasted cauliflower, chickpeas, tomato, cucumber & hummus
π DAHL pumpkin, spinach & lentils
π£ SALMON rice, slaw, coriander & chilli
Ordering is simple at Hapidaze:
π
Order by Sunday for Monday pickup
π
Order by Wednesday for Thursday pickup
First orders in by Sunday August 2nd, all the way through to the end of the challenge.
Take one more thing off your to-do list and give your body the fuel it needs to get the most out of every KX40 class. πΏβ¨