Soul Movement Studio

Soul Movement Studio By combining fitness with mindfulness we provide inclusive fitness classes that energise the Body, e

26/09/2026

Last night was such a blast!

Thank you to everyone that joined us & thank you to all the businesses that donated prizes.

Shout outs to our Quiz Master Melissa Leigh-Cox for holding the energy of the room & big congratulations to our winning team Trains Bust 👏👏

Who thinks we should do another one?? Let us know in the comments & if you have any theme ideas 😂💗

23/09/2026

We move, we sweat, we connect & we keep coming back… not just for the workout but for the community, the vibe, the results & the fun atmosphere!

Come visit us at Soul Movement Studio & see what all the fuss is about!

🥰😂💗

Flash Spring Sale on our class passes!Grab a 10 pass pack & save $25 using the code SPRING10or grab a 20 class pack & sa...
22/09/2026

Flash Spring Sale on our class passes!

Grab a 10 pass pack & save $25 using the code SPRING10

or grab a 20 class pack & save $40 using the code SPRING20

Sale ends Wednesday the 30th of September!

🙏💗🌸🧘‍♀️🥰🏃🏼‍♀️

21/09/2026

It is event central at Soul Movement Studio this weekend!

Friday night we still have a few tables left for our Quiz Night, so grab your friends, bring some nibbles & let’s have some quiz night fun!

Sunday morning Mel van Galen is running a Soul Knit & Crochet Circle

Sunday afternoon Sing Your Soul is offering a Sound Bath for your Soul

We also have a range of movement classes across Friday, Saturday & Sunday!

So secure your place today & we can’t wait to see you at Soul 🙏💗😊

17/09/2026

If you read our last post, you would know that not only are our beginner yoga series a great way to support yourself mentally & physically… they are also a great way to experience Soul Movement Studio & find a kind, welcoming community.

Because we genuinely love helping others & love what we do…. we have decided to run a giveaway!

One lucky person will be gifted a place in our beginner yoga series (starting Oct 14th) with the lovely Tamara Noske

Want to be in with a chance to win? Well firstly we would love it if you gave us a follow & liked this post.

Secondly comment on this post as to why you would love to win! Or nominate someone that would benefit from this gift!

If you are going through a rough patch (or know somebody) and don’t want to publicly comment, just send us a DM.

We will pick the recipient randomly & will let you know next Friday afternoon the 25th of September.

Much love from the Soul team 💗

Last week something incredible happened… we had our first member hit 1500 classes at Soul Movement Studio This is a spec...
16/09/2026

Last week something incredible happened… we had our first member hit 1500 classes at Soul Movement Studio

This is a special post dedicated to our lovely member Karen, who not only hit a milestone, she found her community & we gained a Soul mate.

Karen came across Soul after a lovely friend suggested that they both participate in a beginner yoga series to heal, move & do something positive together. Karen had recently lost her husband and said yes hoping to find a spiritual connection with him. She didn’t find that but what she did discover was a home.. a place she felt comfortable, a wonderful community and people that fill a void in her life and keep her coming back. (1500 times coming back!)

We are so glad she found us & we found her. She enriches our community & her presence makes Soul a better place!

So if you are searching for a place to move, a way to positively impact your health & a community, we would love to welcome you to Soul Movement Studio

🙏💗

Are you new to yoga? Curious to give it a try? Maybe a little nervous and not sure where to start? Our 4 week beginner y...
15/09/2026

Are you new to yoga? Curious to give it a try? Maybe a little nervous and not sure where to start?

Our 4 week beginner yoga series is for you!

Join our wonderful instructor Tamara Noske for a welcoming & supportive 4 week series designed to help you build confidence and discover how yoga can work for your body & mind.

Across the four weekly classes you will be guided through the foundations of yoga including breathing techniques, foundational poses, meditation & introductions to different styles of yoga.

You will learn modifications & options along the way so you can create a practice that feels right for you.. regardless of your age, fitness level, flexibility or previous experience.

Included in your series is a 2 week trial at Soul Movement Studio (valued at $38) so you can also give our other classes a try & experience the Soul difference for yourself.

The total cost for the series is $120 or if you booked before 7th October you can access the early bird rate of $109.

Please note spaces are limited & bookings are essential.

Book via the link in our bio.

If you have questions & want to chat feel free to send us a DM or give us a call.

We can’t wait to welcome you to Soul and start you on your yoga journey! 🙏💗

We are SO excited to announce that we are having a quiz night at Soul Movement studio on Friday the 25th of September! G...
14/09/2026

We are SO excited to announce that we are having a quiz night at Soul Movement studio on Friday the 25th of September!

Gather your crew for a fun-filled night of trivia, laughs, friendly competition, prizes and bragging rights!

Tables seat up to 8 people, so round up your team, bring along your favourite drinks and nibbles, and put your collective knowledge to the test across a range of trivia categories.

🏆 Prizes up for grabs!
🎟 $88 per table – that’s just $11 each with a full team of 8. (Please purchase 1 ticket per table via Eventbrite link)

Come for the trivia, stay for the laughs and see if your table can take out the title of Soul Quiz Night Champions!

Arrive around 7pm for a 7.30pm start.

Book your place via the events section on our website

If you don’t know, now you do 😊We were fortunate enough to snap up the last products ever to be made by the incredible A...
11/09/2026

If you don’t know, now you do 😊

We were fortunate enough to snap up the last products ever to be made by the incredible Australian brand ERA Yoga & Pilates Mats

We have sold out of so many of their beautiful designs… but we still have some lovely ones in stock!

If you want to grab one before they go we are doing a flash sale of 25% off all mats until the end of the month (plus grab one with a friend and we will throw in a bag & headband)

Drop past the studio, give us a call or we can post them out (postage at your own expense), we can even offer a payment plan 💁‍♀️

So don’t snooze on this offer & grab them before they go 💗🙏😊

09/09/2026

There is something so therapeutic about a solid Soul Strength session 💪🏼

It’s the ultimate combination of pushing yourself, connecting with community, stretching, winding down with a mindful meditation & walking out feeling a better version of yourself!

Who else is addicted to Soul Strength?

And for those of you yet to try this class, this is your sign to give it a go 💗

Address

49 McIntyre Road
Para Hills West, SA
5096

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