21/08/2026
Saturday x Tabitha Heah- Tan 🤩
Have a great day KNB crew, looking forward to seeing you back here tomorrow! 8.00am time trial, 9.00am KB 🔥
Kick N' Box Fitness Studio
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Kick N Box Fitness Studio is Adelaide's home of cardio Kick Boxing. Our classes are catered to all abilities and involve an hour of fun filled exercise!
Our Cardio Kickboxing and Cross Core classes run Monday to Saturday, with a team of experienced trainers, and members are welcome to unlimited classes. In these sessions you can expect to get your heart rate up, mobilise and strengthen your muscles and learn new ways to improve your overall fitness. The KnB Team can support, motivate and challenge people of all ages and abilities, and teach you sa
21/08/2026
12/08/2026
KNB lately 🥊
Come join the community - 14 days for just $14 🔥
Download the KNB app today to sign up!
01/08/2026
Morning spent celebrating the birthday girl Maddie Dunn 🫶
30/07/2026
That Friday feeling! 🤩
See you back in the gym tomorrow and Sunday!
25/07/2026
If you know KNB, you know Vince. He’s there morning and night - always working hard, up for a chat and encouraging you to lift heavier.
Today we’re celebrating the man, the myth, the KNB furniture himself. Happy birthday Vince De Vellis
We wouldn’t have KNB without people like you 🫶
22/07/2026
All smiles because our girl Tabitha Heah- Tan is back!🙌
Catch Tab tomorrow for 5:30 & 6:30am Cross Core. With Performance Phase in full swing, you’re in good hands!🔥
20/07/2026
Hard to beat a sunrise session! 🌅
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Location
Category
Telephone
Website
Address
11 Henry Street Stepney
Adelaide, SA
5069
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 6pm |
| Saturday | 7:30am - 11:30am |