11/06/2026
What a morning!
Have a great weekend KNB crew, see you back in the gym tomorrow! βοΈ
Kick N Box Fitness Studio is Adelaide's home of cardio Kick Boxing. Our classes are catered to all abilities and involve an hour of fun filled exercise!
Our Cardio Kickboxing and Cross Core classes run Monday to Saturday, with a team of experienced trainers, and members are welcome to unlimited classes. In these sessions you can expect to get your heart rate up, mobilise and strengthen your muscles and learn new ways to improve your overall fitness. The KnB Team can support, motivate and challenge people of all ages and abilities, and teach you sa
11/06/2026
What a morning!
Have a great weekend KNB crew, see you back in the gym tomorrow! βοΈ
05/06/2026
Saturday KB crewβ¦. plus Frank π€©
Have a great long weekend Team! See you back in the gym Monday morning π€
21/05/2026
Smile or burpees π
Happy Friday KNB crew! See you back in the gym this weekend!
16/05/2026
Saturday mornings done right π₯
Big energy.
Hard work.
Good people.
Our CrossCore Hybrid crew brought the intensity from start to finish this morning. Cardio, strength, sweat and plenty of laughs in between. π
08/05/2026
Another great session with our .farmers π¨π½βπΎ
Forever proud to support their mission to inspire communities to move more, feel better and stay connected!
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 6pm |
| Saturday | 7:30am - 11:30am |