Agile Help

Trainer, mentor and support person in the south of Adelaide. Ben is a trainer, helping people move better.

Over the years he extended this "help" to more complex situations, gaining experience in as an exercise physiologist, then teacher. Ben started Mentoring in 2009 and has
provided Support Services since 2018.

13/07/2026

Hi folks, I built a new website to help my clients exercise. It is written for the beginner (all ages) focussing on rehabilitation (and mental health).

It has lots of background info on the human body, training theories and practices, ideas for exercises and community groups.

I'm interested in your feedback. No doubt there are still numerous typos and broken links.

Hopefully it's of some use to people.

Cheers, Ben

Rehab | AgileHelp

02/12/2025

Hi folks,
A good friend of mine is running their first webinar tonight at 7pm (she's got even more experience than I do).

Feel free to share with anyone interested. Check out the link for more details...https://www.facebook.com/events/1832666640676436

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Location

Adelaide

Contact the business

Click here to send a message to the business

Telephone

+61413893339

Website

http://www.agilehelp.com.au/

Address

Adelaide, SA
5163

Opening Hours

Monday	12pm - 2pm
Friday	9am - 2:30pm