High and low impact exercises are executed to ensure that all fitness levels can attend class.
14/07/2026
🥶 It's cold outside... but you'll never regret showing up!
Don't let the winter weather keep you on the couch. Come and warm up with a fun workout, great music, and even better company. You'll leave feeling stronger, happier, and so glad you came!
See you in class tonight! 💪🔥
Smashing out the new routines at Prospect tonight....BRAVO 👏👏👏
12/07/2026
Exactly 50 days until Spring, so put that spring in your step and get onto the Prospect dancefloor tonight 7.30pm 💃
Well would you look at the Torrensville Crew go...what an amazing workout 😉
07/07/2026
Get your groove on tonight at Torrensville 7.30pm
It was definitely TRELLA on the Cumberland Park dancefloor. Gosh we're loving this months tracks.
06/07/2026
TONIGHT💃
Get ready to dance and workout with my crew...7.30pm Cumberland Park
Just a quick snippet of a few of our awesome tracks. To say that the Prospect Crew were satisfied is an understatement.
06/07/2026
What a perfect way to start your week...see you tonight 7.30pm at Prospect 💃
05/07/2026
🎶 This month's playlist is an absolute cracker! 🙌
I honestly can't wait to bring these tunes to class!
A huge thank you to everyone who sent through song requests—there are so many amazing tracks in the mix this month, and I know we're going to have an absolute blast working out to them. 💪🎵
Get ready to turn the music up, bring the energy, and let's make every class one to remember! See you all soon! 🔥🎧
| Monday | 7:30pm - 8:30pm |
| Tuesday | 7:30pm - 8pm |
| Wednesday | 7:30pm - 8:30pm |