Queen T Fit

🍑F R I ~ Y A Y ~ F E E L S 🍑
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JUST ANOTHER SOLID 🍑 SESSION

AND 🍑 BE BURRNNNIINN 🔥 🥵
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NO PAIN NO GAINS ‼️

YOU BURN 🔥 YOU GROW 😈
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BE THE BEST A KICKIN YOUR OWN 🍑!!
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💪GYM FACTS 💪
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PEOPLE BE DOIN THE TALKIN 💬

WHILE I’LL BE DOING THE WORK & THE GAINING ‼️
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💪P U M P • I T • H A R D E R 💪
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growing every week 🤤
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LOCKED 🔒 AND LOADED & READY TO FIIYYAA 💥 🔫
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I’LL HAVE WHATEVA SHES ON 😈
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😮‍💨🫧A B B A • L I C I O U S 🫧😮‍💨

(Never thought I’d get back to this 🤤)

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NO SHORT CUTS 🔪

NO QUICK FIXES 💨

NO EXCUSES 🤨
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JUST PURE …….

DEDICATION 💪

DETERMINATION 😈

COMMITMENT 🥵

WILL POWER 💥

STRONG MINDSET 🧠

HARD DAAMMNNNN WORK 🥵

CONSTANTLY PUSHING OVER THE LIMITS ⛰️

CONSTANTLY COM-PETTING & COMPARING MYSELF
TO & ONLY MYSWLF 👯‍♀️

ANNNDDD………

•CONSISTENCY DAILY ⏰

•WEEK AFTER WEEK 🧮

•MONTH AFTER MONTH 🗓️

ON REPEAT 🔁 OVER & OVER AGAIN
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YOU 🫵 WANT IT ❓

THEN YOU 🫵 GOTTA DAMN WELL WORK FOR IT‼️
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IT AIN’T GONNA HAPPEN FOR YOU 🫵 &
I CAN ASSURE YOU IT MOST DEFINITELY AINT ❌
GONNA BE EASY‼️
YOU 🫵 GOTTA GET UP OFF YA 🍑 &
HUSSLE FOR THE MUSCLE 💪
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🎁🎂🎈B I R T H D A Y ✨ V I B E S 🎈🎂🎁
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JUST LIKE DAT WE BE REELIN IN TODAY
AT THE NEW AGE OF 37‼️
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BABY WE STILL BE LOOKIN & FEELIN
MIIIIGGHHTTYYYYYY FIIIINNEEEEEEE😏

OHH YEAH & SHE STILL GOT IT 🥳

(even with 3 years away from 40 🤫)
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✨ ✨ HAPPY FRICKEN BIRTHDAY TO ME ✨ ✨

(She be outta the GYM clothes & GYM for once 🤣)
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Thx Jordan Piper for your amazing photography work
📸 😘

🫣F I N A L • C O U N T D O W N 🫣
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JUST PREPPING MA SELF AND CHECKING MASELF
& HAVING ☝️ LAST MINUTE TO LOOK AT MA SELF

AS A ……… 36 YEAR OLD !!! 😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨
(Dunno 🤷‍♀️ how I feel about this )

(Final leg session at 36 next = more aches & pains)
(This sh*ts legit not a joke 🫠)
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COUNT DOWN IS ON & HAS BEGUN ‼️
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OVA & OUT 🇮🇹 ✌️
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D E A T H ☠️ D A Y ☠️ F R I ~ HEEEEYYYYY
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💩 WAS REAL TODAY ‼️

(🍑 be SWOLE 😮‍💨)

LEG 🦵 DAY AGAIN & WELL COMPLETELY

DEATH TA FIED‼️‼️‼️
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🦵’s 🍑 EVERY THHAAANNGGG BE 🔥 BURNIN‼️

BUT YA SWEAT 😓… PUSH THROUGH 😤 & THEN

DIE @ THE END!!! ☠️
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BE WADDLING LIKE A 🦆 OUTTA DERE‼️
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💪GYM IS MY THERAPY 💪
( even when you’re brutalised 🤣)

BUT TONIGHT THE BED 🛏️ WILL BE MY
ONE ☝️ & ONLY THERAPY 🤣🤣
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TOMORROW ON THE OTHET HAND 🤔 💭
😤😮‍💨😤😮‍💨 ~ SELF INFLICTION 🤷‍♀️
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💪 P U M P I N G . I R O N . D I F F E R E N T L Y 💪
(trying 🆕 thangs & it’s doing justice 🤤)
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⛰️ OVERCOME THE LIMITS

😤PUSH BEYOND THE BOUNDARIES

😍PLAY WITH PASSION

😈TRAIN HARD
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THEN ……

COMPLETE & REPEAT DAILY ‼️
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🏋️‍♀️H U M P• D A Y • M O O D 🏋️‍♀️

Not going heavy today just “NO”
Well that FAILED 🤣

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I’M TIRED 🥱: SHOWED UP ANYWAY ‼️

IT’S COLD 🥶: SHOWED UP ANYWAY ‼️

IT’S RAINING 🌧️: SHOWED UP ANYWAY ‼️

BODY HURTS 😮‍💨: SHOWED UP ANYWAY ‼️

LEG DAY AGAIN : 🦵SHOWED UP ANYWAY‼️
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NO MATTER WHAT ❓

NO MATTER HOW ❓

I SHOW UP, TURN UP & GET IT DONE ✅
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CAUSE IV’E SELF TAUGHT MYSELF TO TRAIN THROUGH ALL THE EXCUSES & BUILD THE BIGGEST & STRONGEST MUSCLE OF ALL = 🧠

MINSET IS EVVVVEEERRRRYYYYTHHHIINNGG‼️
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+ a good FIT & some good BANGERS
Sh*+ GOT SERIOUS 😈
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🐆 be puuurrriinngg