09/07/2026
I’m very proud to be a club supporter of Ironbank Cherry Gardens Netball Club and Ironbank Cherry Gardens Football Club 🙏
🧘♀️ Four Seasons Yoga - Club Supporter 💚💛
If you are keen to try Yoga for the first time or continue with your Yoga practice, Megan from Four Seasons Yoga is very happy to welcome you to her studio. Located around the corner from IBCG netball and football club, in Edialta Road, she offers 3 styles of Yoga classes on either Tuesday, Wednesday or Thursday night.
As a ONCE OFF SPECIAL to Ironbank Cherry Gardens Netball Club, she is offering a special package pass of 5 in-studio yoga classes for $75 valid for 4 months. 😍
https://fourseasonsyoga.punchpass.com/catalogs/purchase/pass/264104?check=1783482263
**Please note you need to create an account with Punchpass to purchase this pass.
As well as yoga classes, Four Seasons Yoga also offers 1 day Soul Nourishing Retreats and a 3 Day Women’s Wellness Retreat. Details 👇
Winter Soul Nourishing Day Retreat:
https://www.fourseasonsyoga.com.au/winter-soul-nourishing-day-retreat-2026 (please note only 3 tickets left as of 8/7/26)
Women’s Wellness Retreat:
https://www.fourseasonsyoga.com.au/womens-wellness-retreat-oct2026
Contact Megan with any queries -
📞0418 807 703
📩[email protected]
🔗https://www.fourseasonsyoga.com.au
06/07/2026
Hi Yogis,
I hope you had a lovely weekend. I am very excited that my wonderful physio Rhyan Reason Physiotherapy has opened her own lovely practice in Blackwood.
I have been guided and supported by Rhyan with my ONERO program for nearly 3 years. This scientifically proven program has been designed for people with osteopenia and osteoporosis to build bone and slow down further bone loss. If you would like to understand the program more, here is the link to the Ageing Project podcast with the ONERO program creator Belinda Beck…….
https://open.spotify.com/episode/7lAum1zFl3oMAE3im91fA5?si=Pkew2bsTQpG9N5zha18EDg
If you haven’t had a bone density test, I highly recommend you do. Better to find out sooner than later if you have any issues with your bone density.
Whether you have bone density issues or require general physio, Rhyan is incredibly knowledgeable and experienced as well as a caring, thoughtful and wonderful person. I completely trust and have faith in her and very happy to recommend her.
Hopefully you can join me for practice this week. Please book in through Punchpass if you’ve not yet done so. 🙏 megan
06/07/2026
Fran is a wonderful teacher and lovely person. I can highly recommend her.
Come and enjoy a seated yoga class at Coromandel Community Centre. Wednesday 2pm to 2.45pm. $13 per class. Free trial class.
03/07/2026
Needing plans for this Saturday night? Just a few seats left for the Ironbank Cherry Gardens Football Club quiz night. Book now to secure your spot. So much fun!
QUIZ NIGHT 🤓
📆 Sat 4 July
🎟️ $10 per ticket
Grab your mates and we will see you there!