25/08/2026
Nahhh I’ll never be sick of hearing any of this!!
Especially the last one 👀
Healthy Habits Exercise Physiology and Personal Training creates and delivers personalised exercise programs that help you achieve your goals.
Train smarter with evidence-based exercise to get the most out of your workouts.
25/08/2026
Nahhh I’ll never be sick of hearing any of this!!
Especially the last one 👀
13/08/2026
Just a few of my greatest hits
… on repeat if you’re a client of mine 😜
Move over everyone, the seniors are here! 💪
29/07/2026
I’m your Nanna’s favourite trainer for a reason 😉
I’ve had so many messages over the past few weeks asking how I got into working with older adults that I thought I’d put everything in one place 💜
If you’ve ever thought about working with this generation, I hope this helps!
| Monday | 8am - 7:30pm |
| Tuesday | 8am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Friday | 8am - 5:30pm |