Viva Fitness Adelaide

POV: it’s 6am, your PT is yelling, and you’re questioning every decision that led you here 💀

No other workout gives the endorphins this one does…Our BODYCOMBAT classes are a full-body, mood-boosting powerhouse 💥

Just a reminder — these are the muscles getting worked in every class:
🥊 Upper body: shoulders, chest, back, biceps & triceps
🦵 Lower body: glutes, quads, hamstrings & calves
🔥 Core: abs, obliques & lower back
❤️ Mind: stress relief, confidence & pure endorphins

Click the link to check out our group fitness timetable👇🏼
https://www.vivafitness.com.au/time-table/

🥊 KIDS BOXING AT VIVA 🥊

Our Mini Warriors classes teach kids the fundamentals of boxing in a fun, safe and supportive environment.

Kids learn:
💪 Confidence
🥊 Boxing skills & coordination
🔥 Fitness & discipline
🤝 Respect & teamwork

It’s the perfect way for kids to burn energy, stay active and build skills that help them both inside and outside the gym.

⚡ Enrolments are OPEN NOW and spots fill fast!

📞 Call 8353 5533
or register here 👇
https://www.vivafitness.com.au/fitness-programs/program-kids-kickboxing-mini-warriors/

This amazing family has been part of the Viva Fitness family for 25 years, and we couldn’t be more grateful! 🥹🫶🏼

It’s members like these who make Viva so special. Thank you for trusting us, growing with us and being part of our journey for all these years.

Here’s to many more years together! 🎉

Here at Viva Fitness, we’ve got your back 🤝🏼💪🏼

Whether you’re smashing your goals, having an off day or just trying to survive leg day 😂 — we’re here to support you💜

POV: you survived leg day… barely 😭🦵🏼