04/08/2026
New dates just dropped.
The next Positive Birth Program starts 30 August — two Sundays, 11am, right here at Largs Bay.
If you've been sitting on the fence about hypnobirthing, here's what you actually walk away with:
→ Evidence-based birth education (not fear-based, not fluffy — the real physiology)
→ Breathing, relaxation and self-hypnosis techniques you'll actually use in labour
→ Birth partner prep so they know exactly how to support you, not just watch
→ Your Hypnobirthing Australia workbook and audio tracks to keep
→ 6 studio class passes and a curated gift bag
→ A 1:1 30-minute lactation consult included
Two Sundays. Then you walk into birth calm, informed, and ready — instead of hoping for the best.
Spots are limited every intake. Comment BIRTH and I'll send you everything you need to lock yours in.
29/07/2026
Hey, this is us 👋
If any of the reasons resonate — we'd love to have you in our world.
We have 2 spots left in our Mums Group starting this Monday. If your village disappeared the moment your baby arrived and you're still waiting for it to come back — this is it.
Comment GROUP and we'll send you the details.
Hypnobirthing Australia Positive Birth Program kicks off Sunday 9 August. If you want the truth about birth and not the highlight reel — this course is for you and your birth partner.
Comment BIRTH for everything you need to know.
Which one of these reasons above hit different for you?
Tell us below 👇
29/07/2026
Birth doesn't have to be something that happens to you.
It can be something you feel informed, calm and prepared for — whatever direction it takes.
Our Hypnobirthing Australia Positive Birth Program is 3 Sundays of evidence-based birth education for you and your birth partner. Not crystals and whale sounds.
Real tools, real techniques, and a real understanding of how your body works in labour.
Here's what you'll walk away with:
💜 Calm breathing and relaxation techniques you can actually use on the day
💜 A deep understanding of how labour and birth work in the body
💜 Hands-on tools for your birth partner
💜 How to navigate the system and advocate for yourself
💜 Hypnobirthing Australia workbook + guided audio tracks
💜 6 studio class passes, a curated gift bag + a 1:1 lactation consult
Because an informed woman walks into that birth room differently.
Sundays 9, 23 & 30 August · 11:00am · Largs Bay
Birth partners encouraged to attend.
Hit the link
https://momence.com/l/R5hJV0v6
Or
Comment BIRTH and we'll send you all the details. 🤍
27/07/2026
Only 4 spots left in our August Mums Group.
If you've been waiting for a sign — this is it.
Six weeks of real connection, expert support, and a community of women who actually get what you're going through.
Mondays from 4 August · 11:30am · Largs Bay · $220
Comment GROUP and we'll send you all the details.
08/07/2026
Nobody tells you how hard this part is going to be.
The advice is everywhere. Everyone has an opinion, and most of it contradicts itself. So how are you supposed to know what's actually right for your baby?
This group session is here to help you make sense of it all — what's really going on with your baby's sleep, what's normal, and what small shifts might help your whole household rest a little easier.
This is not sleep training. We will never recommend leaving your baby to cry, or pushing a path that doesn't suit your family.
What we will do is sit together, talk through what's really going on, and make sure you walk away with real information and practical tools you can actually use.
Two hours. A room full of mums who get it. No judgement — just honest support and a bit of breathing room.
Babies and children are always welcome.
Because you deserve support, not just a list of rules. 💛
Comment SLEEP and we'll send you all the details.
📅 Fri, 24 July · 🕦 11:30am · ⏳ 2 hours
01/07/2026
May mums group is open! 3 spots already taken!
Our 6 Week Mums Group is a supportive space for new mums to connect, learn and feel held in the early months of motherhood.
Over six weeks we’ll cover sleep, feeding, mental health and more with guest professionals, plus time to chat, share and build real friendships.
What’s included:
• Weekly sessions with guest speakers
• 1:1 consult with a lactation or sleep consultant
• 3 studio classes (yoga, pilates or Kangatraining)
• WhatsApp & Facebook support groups
• Resources + a professional photo with your baby
Starts August 03rd | 11:30am
$220- payment plans available
If you’ve been looking for your village, this might be it.
Comment GROUP to get the link or head to the link in bio xx