04/11/2022
Perfect weather coming up Sunday for a 9am morning fitcamp.
Who's in?
Welcome to Fiit-Camp With Stace. A place to Move, get sweaty and leave feeling fit, and motivated.
04/11/2022
Perfect weather coming up Sunday for a 9am morning fitcamp.
Who's in?
30/10/2022
Today's 9am Fit-Camp session.
I had new Clients today and boy did they smash it & work up a sweat.
Thanks so much for coming out & to my Darling Fiance for joining in π
Next week hopefully we can go outdoors and see more of you there π
28/10/2022
Take the 1st step into creating a better and Healthier future for yourself.
27/10/2022
Abs are made by doing some Hiit! So come out this Sunday and be on your way to some fresh set of abs π
Really need this wintery weather to disappear so I can have a nice Sunday for us to get active & Move.
20/10/2022
FiT- Camp this Sunday
10$ PP
Can I have numbers on who is coming this weekend so I can arrange my exercises/Garage for people attending π
19/10/2022
Meal prep for the week done βοΈ
If you pre make your meals it's easy to just grab and go instead of deciding what should you eat for lunch or dinner and then find yourself making bad food choices. This is how you stay on top of your goals.
HI fRIENDS
I've got this week's workout ready to go π
Who's ready to challenge themselves & get fit??
Sunday Morning 9.30am Blake's Crossing.
If it is raining I will re-locate to my Garage so none of us miss out but will keep everyone posted π«
Are you up for the challenge πͺβοΈ
12/10/2022
π€€ A day on a plate
10/10/2022
@ home B***y and Core work out done for the day πͺ