26/08/2026
Bench press technique simplified tips you wouldn’t think of 💪🏼
AB Strength Coaching
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I offer personal training down at Dans Gym Ridgehaven & Largs Bay.
If you or someone you know is interested in starting out at the gym, or is just looking to be pushed a bit harder, send me a message and let’s get started!
25/08/2026
Do you do this to lose weight? 👀
24/08/2026
What’s your “why”? 👇🏼
19/08/2026
Which one are you? 👇🏼
18/08/2026
🫡
12/08/2026
Building muscle & Strength 101 ✍🏼
10/08/2026
Comment “MACROS” & I’ll work out your macros for you 🫡
06/08/2026
Which one are you?
05/08/2026
1 tablespoon of olive oil is 120 calories👀
Track your oils, butter & use spray oil where you can if your goal is weight loss 👌🏼
04/08/2026
Back hurts when you deadlift? Try this & follow me if it works 💪🏼
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Address
195-201 Victoria Rd, Largs Bay
Adelaide, SA
5016