Love Yoga with Zoe

A little warmth. A little stillness. A little time for you.

Winter is a good reminder that self-care doesn’t have to be complicated. Come in from the cold and settle into a gentle, mindful yoga practice designed to ease tension, improve mobility and calm the mind.

📍 Christies Beach
Mondays | 11am–12.15pm
A Moment in Time, Shop 1/46–48 Beach Rd

📍 Westbourne Park
Tuesdays | 6–7.15pm
Richmond Rd Memorial Hall, 1 Richmond Rd

Gentle, traditional yoga including asana, pranayama & yoga nidra.

✨ First trial class FREE
$22 casual | $155 for 8 classes
BYO mat & blanket | All levels welcome

Come in from the cold and warm yourself from within. 💚

🧘‍♀️ Yoga doesn’t have to be another thing to achieve.

Sometimes it’s simply about noticing how your body feels, breathing a little more deeply and giving yourself permission to rest.

Love Yoga offers gentle, mindful, traditional yoga with asana, pranayama and yoga nidra.

📍 Christies Beach — Mondays, 11am–12.15pm
A Moment in Time, Shop 1/46–48 Beach Rd

📍 Westbourne Park — Tuesdays, 6–7.15pm
Richmond Rd Memorial Hall, 1 Richmond Rd

✨ First trial class FREE
$22 casual | $155 for 8 classes
BYO mat & blanket | First timers welcome

🥶 Feeling the cold in your body?

Winter can leave us feeling stiff, tense and a little more sluggish. A gentle yoga practice can be a lovely way to warm up, ease tension and reconnect with your breath.

Christies Beach
Mondays | 11am–12.15pm
A Moment in Time, Shop 1/46–48 Beach Rd

Westbourne Park
Tuesdays | 6–7.15pm
Richmond Rd Memorial Hall, 1 Richmond Rd

Gentle, mindful, traditional yoga — including asana, pranayama and yoga nidra.

✨ First trial class FREE
$22 casual | $155 for 8 classes
BYO mat & blanket | All levels welcome

🌿 LOVE YOGA — Gentle, Mindful, Traditional Yoga 🌿

Take some time for yourself. Unwind, find balance, improve mobility, release tension, breathe more freely and reconnect body and mind.
Classes include traditional yoga practices such as asana (physical poses), pranayama (breath practices) and yoga nidra (deep rest and relaxation).

✨ Two weekly classes, two locations:
📍 Christies Beach
Mondays | 11:00am–12:15pm
A Moment in Time
Shop 1/46–48 Beach Rd

📍 Westbourne Park
Tuesdays | 6:00pm–7:15pm
Richmond Rd Memorial Hall
1 Richmond Rd

🌱 First timers and experienced practitioners are warmly welcome.
Fees:
$22 casual class
$155 for an 8-class pass
✨ First trial class FREE

Bookings essential. Text me on 0434955374.
Please BYO yoga mat and blanket.

Come along, slow down and give yourself the space to breathe. 💚

🌿 LOVE YOGA — Gentle, Mindful, Traditional Yoga 🌿

Take some time for yourself. Unwind, find balance, improve mobility, release tension, breathe more freely and reconnect body and mind.

Classes include traditional yoga practices such as asana (physical poses), pranayama (breath practices) and yoga nidra (deep rest and relaxation).

✨ Two weekly classes, two locations:

📍 Christies Beach
Mondays | 11:00am–12:15pm
A Moment in Time
Shop 1/46–48 Beach Rd

📍 Westbourne Park
Tuesdays | 6:00pm–7:15pm
Richmond Rd Memorial Hall
1 Richmond Rd

🌱 First timers and experienced practitioners are warmly welcome.

Fees:
$22 casual class
$155 for an 8-class pass
✨ First trial class FREE

Bookings essential. Text me on 0434955374.
Please BYO yoga mat and blanket.

Come along, slow down and give yourself the space to breathe. 💚

Due to the current painting situation in our normal Christies Beach space, we have been lucky enough to secure Salt Yoga to run the Christies Classes for a few weeks. It's a lovely welcoming space. There's a gas fire in the corner and lots of blankets. Text 0434955374 to join. Mondays in Christies 11am-12.15pm.

When are those classes again?

Gentle, mindful, traditional yoga classes.

Bookings essential. Text 0434 955 374.
BYO Mat, cushion, light covering/blanket.
$20 /class or $140 for 8 class pass.

*** UPDATE - SOLD OUT***

Re-set, Replenish & Breathe | Today! Sunday 12th April | 9.30am to 12.30pm

Today is the day! Doors open at 9.15am so come a little early & get settled. I have put so much love into this morning and I cannot wait to share it with all of you. See you soon.
Richmond Road Memorial Hall, 1 Richmond Road, Westbourne Park.

***UPDATE - SOLD OUT******

It's tomorrow!

Re-set, Replenish & Breathe Sunday 12th April
9.30am to 12.30pm

Gentle movement. Breathing. Mantra. Long rest. Learning.
Chai and wholesome snacks.

A warm community hall on a Sunday morning in autumn.

Honestly I can't think of a better way to spend a few hours.
April 12th, Richmond Road Memorial Hall, Westbourne Park.
$65 if pre-booked by 9th April.

Book online: events.humanitix.com/re-set-replenish-and-breathe

Or text/call: 0434 955 374

***UPDATE - SOLD OUT***

Re-set, Replenish & Breathe | Sunday 12th April | 9.30am to 12.30pm

Most of us spend our days doing things for everyone else. Showing up, keeping going, holding it all together. This Sunday morning is different. Three hours that are entirely yours. No agenda, no demands, just you, your breath, your body and a really lovely group of people doing the same thing.

Book online: events.humanitix.com/re-set-replenish-and-breathe
Or text/call: 0434 955 374