04/02/2026
🚨 COACH ANNOUNCEMENT 🚨
Patrick is officially part of the Elev8fit family 💪🏽🔥
Now coaching at
If you need help with your training, he’s your guy 💪🏽
DM to start 🔥
My name is Dede Ptak, I am the owner of Elevate Fitness Training. I am a certified Personal Trainer,
04/02/2026
🚨 COACH ANNOUNCEMENT 🚨
Patrick is officially part of the Elev8fit family 💪🏽🔥
Now coaching at
If you need help with your training, he’s your guy 💪🏽
DM to start 🔥
31/01/2026
This is what happens when you keep things simple.
Not a new plan every week.
Just the basics, done well.
More protein, lift heavy, rest well. 🔁
21/12/2025
What a year man 😂
The best part of all this? My incredible family, friends, and the amazing people who made it all possible ❤️
25/11/2025
Ay yo! We’re looking for someone to join the team 👊🔥
Our face-to-face client base is growing, and we need another coach to come on board next year.
If you’re keen, shoot me a message! 💪
11/11/2025
It’s not just about me anymore, it’s about family, energy, and setting a good example 🙌🏾
ActiveDad
16/10/2025
Thanks 🙏
06/09/2025
Why I started bodybuilding prep 🏋🏽♂️
I didn’t start this just to get lean or step on stage. I started prep because it’s a learning process.
As a coach, I know the best way to grow is by putting myself through the same challenges I ask of others. Prep is teaching me discipline, patience, resilience, and how to navigate the highs and lows that come with chasing a big goal.
Every lesson I take from this is something I can pass on to my clients. The more I learn, the better I can guide them.
04/09/2025
If you want to train harder, recover faster, and actually see results, your nutrition needs to line up with your training. 🥗💪
📩 DM us today and let’s get your fuel right so your workouts don’t feel like a battle every time.
Meet Bethany 👋 our degree-qualified Clinical Nutritionist. She’s here to help you optimise your nutrition so you can perform, recover, and feel your best both in and out of the gym.
01/09/2025
We’re excited to have Anika join the Elev8Fit Training team! 💫
She’s a highly dedicated female trainer with an athletic background in sprinting and a strong passion for strength training. Anika is committed to helping clients build confidence, improve performance, and achieve their goals 🙌🏽
Let’s go coach!