Platfrm

Those peptides you bought off Temu just ain’t doing it for you sweetie; yikes. You’re probably better off just being uncomfortable, and showing up for yourself.

That’s how we build a better PLATFRM.

Because just like us making this reel, sometimes you can’t be f*cked with the effort required of a normal Run & Weights session.

You don’t want to listen to your trainer telling you what to do because you’ve been listening to that sh*t all day long, or you’ve just woken up but you’re out of coffee.

You don’t want f*cking run for 4 minutes at a hard run pace on an incline of 4% and try to beat 1km of distance.

You don’t want to do another f*cking set of Bulgarian Lunges after doing 8RM Dumbbell Thrusters.

You didn’t wake up at 4am with time for a shower, hydration, caffeine and carbs like you were supposed to.

You don’t care that Run & Weights is scientifically the greatest pipeline of Strength & Conditioning on the market, not today.

Open Run; for when you just want to get on a f*cking treadmill, and have a f*cking run, or not

That’s how we build a better PLATFRM

Congratulations to everybody joining us for their first Intermediate Reformer classes this week.

We’ve seen a noticeable increase in demand as more clients progress through our Reformer pathway and discover what they’re capable of.

To support that progression, there are now more Advanced classes available across the schedules at both North Adelaide and Mile End, along with more Fundamentals & Recovery classes for new clients and those looking for active recovery between more intense sessions.

Start with Fundamentals & Recovery, make Intermediate your weekly go-to workout, then challenge yourself with Advanced.

That’s how we build a better PLATFRM.

Run fast, lift heavy, reformer everyday (not featured in this reel because honestly it’s been a hot minute between reformer sessions, but we’re trying once a week; nobody’s perfect)

That’s how we build a better PLATFRM

The Reformer Room is home to our Strength-based Reformer classes.

Our Reformer philosophy, developed by PLATFRM Founder James Trenerry and grounded in exercise science principles, is uniquely brought to life by our team of passionate Trainers and represents the next evolution in Reformer exercise.

Delivered across three progressive levels of skill, strength and capability, our results-focused Reformer classes are designed to help you discover what you’re really capable of when training with the Reformer, while building the strength, fitness and confidence required to achieve tangible, long-lasting results without losing the Reformer flow you love.

Our three Reformer class levels are Fundamentals & Recovery, Intermediate and Advanced, and we recommend using the Reformer Room as a self-contained progressive strength training program, or in conjunction with our Strength and Run & Weights classes in the gym.

Strength | Run & Weights | Reformer

That's how we build a better PLATFRM

Weights and Reformer; yes, we know, but so cute you’re just figuring it out now.

That’s how we build a better PLATFRM