29/04/2026
The studio will be closed until Wednesday 6th May. If you have any questions please send an email and we will respond when we can.
[email protected]
Physiotherapist led small group and private Clinical Pilates sessions
29/04/2026
The studio will be closed until Wednesday 6th May. If you have any questions please send an email and we will respond when we can.
[email protected]
20/04/2026
For anyone interested Professor Simon Lewis is doing a talk on updates in Parkinson’s disease.
This event is for anyone interested in learning more.
Free event
23rd April - 1pm
Cooks Hill Surf Club.
19/04/2026
Discover how clinical Pilates in small group sessions can boost your rehab and movement quality. Our latest blog breaks down the benefits — personalised attention, better form, cost-effectiveness, and motivation from peers. Read more: https://wix.to/0Bz8hyt
Understanding Clinical Pilates: The Benefits of Small Group Sessions. Why is clinical Pilates beneficial and how do small group classes provide greater benefits.
Love a puppy visitor 🐶 🐕
13/04/2026
✨ Now accepting new referrals ✨
We’re welcoming new clients for disability-specific rehabilitation and neurological physiotherapy.
Our personalised approach supports function, mobility, and independence.
📩 Get in touch or send through a referral today.
| Tuesday | 9am - 12pm |
| Wednesday | 1pm - 3pm |
| Friday | 9am - 3pm |