Ashleigh Newburn's Personal Training

Ashleigh Newburn's Personal Training We offer a range of services that provide a holistic approach to fitness, not one size fits all so w

We can do anything from coming out to your house to train you.. to Group fitness classes
Specialing in;
Weight Training / Competition Body Building
Sports Modeling
Weight Loss
Boxing Classes
Womens Weight Training circuits
Mums & Prams
Toning / Bulking up
Sport Specfic / Running/ Swimming/Cycling/ Netball/ Football/Soccer

This one makes me emotional. 🩷This photo on the left was from her FIRST EVER Xmas Shred in December 2025.The photo on th...
17/09/2026

This one makes me emotional. 🩷

This photo on the left was from her FIRST EVER Xmas Shred in December 2025.

The photo on the right is September 2026.

And yes, you can absolutely see the physical change… but what I’m most proud of is everything you CAN’T see in these photos.

The confidence she has built.
The habits she has changed.
The things she has learnt about herself.
The stronger mindset.
The courage to keep showing up.
And finally being able to say:

“I’m proud of myself.” 🥹

THIS is why we run our Shreds.

A 4-week challenge isn't supposed to magically change your entire life.

But it CAN be the place where you finally start.

Her first Xmas Shred was part of that beginning — and look what can happen when you keep going after those four weeks finish. 💪

🎄 XMAS SHRED 2026 IS COMING! 🎄

🔥 4 weeks
🍽️ Structured nutrition
📊 Accountability
💪 Training & daily targets
🩷 Support from us
💚 An incredible community doing it alongside you

Starts Monday 9 November
$189.95
Limited to 20 spots

Maybe this Christmas isn't about saying “I'll start in January.”

Maybe this is the year you start BEFORE Christmas and walk into 2027 already proud of yourself.

You don't have to be fit.
You don't have to have it all together.
You just have to be willing to START.

If she can do it, so can you. 🩷💚

Message us “XMAS SHRED” to grab your spot. https://square.link/u/UEwtgYjq

4 high-protein meals for your next prep! 🍽️💪🌮 Taco Beef Bowl – 430 cal | 41g protein🍔 Cheeseburger Bowl – 410 cal | 43g ...
17/09/2026

4 high-protein meals for your next prep! 🍽️💪

🌮 Taco Beef Bowl – 430 cal | 41g protein
🍔 Cheeseburger Bowl – 410 cal | 43g protein
🍗 BBQ Pulled Chicken – 400 cal | 48g protein

High protein. Balanced. Delicious.

Save this for your next prep! 📌

🎉🩷 CONGRATULATIONS SARA YOUNG! 🩷🎉Can we all take a second to celebrate this incredible woman?!12 MONTHS AT ANPT.30KG LOS...
16/09/2026

🎉🩷 CONGRATULATIONS SARA YOUNG! 🩷🎉

Can we all take a second to celebrate this incredible woman?!

12 MONTHS AT ANPT.
30KG LOST. 🤯🔥

But this isn't just about the 30kg.

It's 12 months of showing up.
12 months of making changes.
12 months of learning.
12 months of good weeks AND hard weeks.
12 months of choosing to keep going.

Sara hasn't needed to be perfect — she's needed to be CONSISTENT. 💪

And THAT is exactly what she's done.

30KG doesn't disappear because of one good week. It comes from hundreds of small decisions repeated over and over again.

Sara, you should be incredibly proud of what you've achieved over the last 12 months. We've watched you become fitter, stronger and more confident, and you've shown exactly what can happen when you give yourself enough time to create real change.

Everyone give Sara some bloody love below!! 👏🔥🩷💚

12 MONTHS. 30KG. ONE INCREDIBLE JOURNEY.

And she's not finished yet. 👀💪

15/09/2026

Community Shoutout – Dani P! 🌮💪
We caught up with Dani – here's the tea:

🏋️ Fave movement: Push Press (strong shoulders, strong vibes)
💥 Fave class: Hour Of Power – 60 minutes of pure sweat
⏰ Perfect time to workout: Morning – up and at 'em!
🌮 Fave cheat meal: Tacos – we respect this choice

Why ANPT?
"The effort & care that goes into each individual. The realness – not here to take money, here to help & get results."

That's what we're all about. 🧡

Dani, thanks for bringing your energy, smashing those push presses, and being part of our community. You're a legend! 🙌

Want a gym that actually cares? Come hang with us. 👇

💕 20 SIMPLE, EASY RECIPES — ONLY $2.99! 💕Healthy eating doesn’t need to mean complicated recipes, expensive ingredients ...
15/09/2026

💕 20 SIMPLE, EASY RECIPES — ONLY $2.99! 💕

Healthy eating doesn’t need to mean complicated recipes, expensive ingredients or spending hours in the kitchen.

I’ve put together an ANPT Recipe Book with 20 simple, easy recipes designed for REAL life 🙌

Inside you’ll find:

✅ Breakfast ideas
✅ Lunches & dinners
✅ Easy snacks & treats
✅ Simple everyday ingredients
✅ Calories & macros included
✅ Higher-protein options
✅ Easy-to-follow instructions
✅ Meal prep ideas you’ll actually want to make

No fancy chef skills needed 😂 Just simple food, practical recipes and ideas to make eating well a little easier.

And because I want this to be something EVERYONE can access…

🔥 IT’S ONLY $2.99! 🔥

For less than the price of a coffee, you’ll have 20 recipes saved on your phone ready for those weeks when you’re stuck thinking:

“What the hell am I going to eat?” 😂

💕 REAL FOOD. REAL LIFE. BIG GOALS.

👇 Grab your copy here:
https://www.ashleighnewburnspt.com.au/products/20-simple-easy-recipes

Ever been fooled by a food label? 🧡You're not alone. Marketing companies are great with words – but we're here to help y...
15/09/2026

Ever been fooled by a food label? 🧡

You're not alone. Marketing companies are great with words – but we're here to help you see through it.

Quick guide:

✅ Fibre: 25g/day
✅ High protein: >9g per serve
✅ Sodium:

🔥 LOOK AT THESE AMAZING TRANSFORMATIONS — IN JUST 4 WEEKS! 🔥These results haven't come from starving, cutting out every ...
14/09/2026

🔥 LOOK AT THESE AMAZING TRANSFORMATIONS — IN JUST 4 WEEKS! 🔥

These results haven't come from starving, cutting out every food they enjoy or spending their entire life in the gym.

They've come from 4 weeks of structure, healthy eating, clear training targets, accountability and CONSISTENCY. 💚

Over the past four weeks, these ladies have:

💪 Followed structured training targets
🥗 Eaten balanced, planned meals
👟 Increased their daily movement
🔥 Pushed themselves with their MEP targets
📸 Taken photos and tracked their progress
💚 Supported and encouraged each other
🧠 Learnt more about nutrition, training and their own bodies
👏 Kept showing up—even when motivation wasn't there

And LOOK AT THE DIFFERENCE.

Not months.

Not years.

FOUR WEEKS.

The biggest thing I want people to understand is that this isn't just about weight loss.

We've had women lose weight, drop centimetres, change their body composition, improve their fitness, build better relationships with food, gain confidence and prove to themselves what they're actually capable of.

And we're doing it AGAIN. 👀🔥

🎄 XMAS SHRED — STARTS 9TH NOVEMBER!

If you've been watching these transformations thinking, “I need to do something…”

THIS IS YOUR SIGN.

🚨 ONLY 4 SPOTS LEFT
📅 Starts Monday 9th November
⏰ Registration CUT-OFF: 19th October

You don't need to already be fit.

You don't need to know what to eat.

You don't need to have everything figured out.

That's what the challenge is for.

You just need to be ready to follow the plan, be accountable and give me four weeks of genuine effort.

Because imagine what YOUR before and after could look like after just four weeks. 👀💗

4 SPOTS. Once they're gone, they're gone.
https://square.link/u/UEwtgYjq

👕☀️ **ANPT SUMMER CLOTHING ORDER 2026–2027** ☀️👕Our new ANPT summer clothing range is ready to order! 🔥If you want to gr...
14/09/2026

👕☀️ **ANPT SUMMER CLOTHING ORDER 2026–2027** ☀️👕

Our new ANPT summer clothing range is ready to order! 🔥

If you want to grab some fresh ANPT gear for summer, make sure you get your order in before the cut-off.

💰 **$55 EACH**
💵 **CASH ONLY**
📅 **CASH + ORDER MUST BE IN BY FRIDAY 9TH OCTOBER**

⚠️ **Your order is NOT confirmed until your cash has been received.**

The full clothing order will be placed on **12th October**, with everything expected to arrive **early November** — perfect timing for summer! ☀️

We have a mix of **shirts, ladies tanks and mid-drift styles** available.

Please don't leave it until the last minute — **9th October is the absolute cut-off!**

Come see us at the gym to place your order and hand in your cash. 💪🩷

**ANPT SUMMER 2026–2027 🔥**

👶💕 COME TRY MUMS & BUBS FOR FREE!Been watching our Mums & Bubs posts and thinking, “I really should give that a go…”?Her...
13/09/2026

👶💕 COME TRY MUMS & BUBS FOR FREE!

Been watching our Mums & Bubs posts and thinking, “I really should give that a go…”?

Here’s your sign. 🙌

You don’t need to commit to anything. You don’t need to already be fit. And you definitely don’t need to organise childcare.

Just bring yourself, bring bub and come see what it’s all about!

💪 Move your body
👶 Bring your little one
💕 Meet other local mums
✨ Train at your own pace
🙌 Supportive and judgement-free

📅 Every Wednesday
🕤 9:30am
📍 ANPT – 2 Station Street, Weston

🔥 YOUR FIRST CLASS IS FREE!

📧 Email [email protected] to book your spot.

Sometimes the hardest part is just walking through the door for the first time. We'll take care of the rest. 💕

I am SO proud of our members. 🩷💚And this one is about so much more than what you can see in these photos.Posting a befor...
13/09/2026

I am SO proud of our members. 🩷💚

And this one is about so much more than what you can see in these photos.

Posting a before photo takes courage. Being willing to look back at where you started, recognise how far you've come and actually say “I’m proud of myself” can sometimes be harder than doing the workouts.

Because the biggest transformation isn't always the one everyone else can see.

It's the confidence.
It's the self-belief.
It's learning to show up for yourself.
It's doing things you once thought you couldn't.
It's becoming stronger physically AND mentally.
It's finally being able to look at yourself and feel PROUD. 🥹🩷

THAT is what ANPT is about.

Not perfection. Not becoming a completely different person.

Becoming a stronger, happier and more confident version of YOU.

And if you've been watching from the sidelines thinking “I need to do something for myself” — this could be your time.

🔥 CURRENT WAYS TO GET STARTED:

🩷 26 WEEKS PERSONAL TRAINING — $800 UPFRONT
Six months to stop starting over and actually give yourself the time to build strength, confidence, routine and consistency.
https://square.link/u/1dt9mz8E

🎄 XMAS SHRED — $189.95
Our 4-week challenge starting 9 November for anyone wanting structure, accountability and a massive push heading into Christmas.

You don't need to already be fit.
You don't need to feel confident walking through the door.
You don't need to have everything figured out.

You just need to be willing to start.

If this member can find the courage to share where she started, maybe her journey can give someone else the courage to begin theirs. 🩷
https://square.link/u/UEwtgYjq
Message us “START” and we'll help you work out which option is right for you. 💪💚

Address

2 Station Street Weston
Abermain, NSW
2326

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 4:30am - 11:30am
3pm - 6:30pm
Friday 5am - 12pm
Saturday 5am - 8:30am

Telephone

+61432761678

Website

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