doktor yoga

Our Movement Highlights for you in Sept! 🙏🏻🤩💪
✨ Bingo Challenge
✨ Guest teacher CONNY STURM | Yoga Teacher & Movement Lover
✨ Workshops with Bettina Eder & Julian Sixtl
✨ & many Specials!

Any wishes for October? 🍂

emojis we got. emojis we need. part 2 🤩

Barre? ✔️
Pilates? ✔️
Yoga Sculpt? ✔️
Yoga Nidra? ✔️

Welche ist euer Favorit? Haben wir irgendwas vergessen? 👀👇

Aber eigentlich wissen wir ja:
Es gibt nie genug Emojis. UND nie genug Gründe, noch ein Teacher Training zu machen. 😉

here you go. trainings you need:

🔥 50h Yoga Sculpt Teacher Training with Malcolm
02.–04.10. + 09.–11.10.

💪 20h Power Pilates Upgrade mit Larissa Helena | Barre & Pilates
23.–25.10.

🩰 50h Barre Ausbildung mit Larissa Helena | Barre & Pilates
13.–15.11. + 27.–29.11.

🌙 20h Yoga Nidra Ausbildung mit Bettina Eder
11.–13.12.

Which one is calling you? 🫶

📷 Elena | Love Photographer Paris & French Riviera Jana Hofmann

Emojis we need YOGA EDITION 💕 Did we miss anything? Any wishes, requests or must-haves?

Next: BARRE/PILATES/SCULPT EDITION - shall we?

🔥 TURN UP THE BEAT. TURN UP YOUR PRACTICE.

Ready to level up?

Join the very first 50-Hour Yoga Sculpt Teacher Training in Vienna with Malcolm and discover the perfect fusion of yoga, strength, sweat & music.

Whether you’re dreaming of teaching or simply want to take your own practice to the next level, this training will help you build confidence, power, and presence.

✨ Learn to create dynamic, strength-based classes
🎵 Master the connection between breath, movement & music
💪 Lead with confidence, energy & precision

📍 Vienna
🗓️ 2–4 Oct. | 9.–11 Oct. | + final Class
💥 Early Bird: €850 (until Sept 5th)

This is more than a training. It’s a whole new way to move, teach and inspire.

Only 4 spots left! 🔥

YOGA, BUT MAKE IT PREGNANT. 🤰✨
Join our Mum 2 Be Workshop: This Thursday!

Pregnancy changes a lot - and your yoga practice can change with you.

Whether you’ve been practising for years or have never stepped onto a yoga mat before, this workshop is an introduction to moving, breathing and connecting with your body during pregnancy.

You’ll learn how to adapt your practice to your changing body, explore safe and accessible modifications, and discover ways yoga can support you through common pregnancy discomforts, help you slow down and prepare your body for birth.

And the best part? You don’t need to commit to a separate “mum-only” schedule afterwards. Once you’ve joined the workshop, you can visit our Basic Classes in the regular timetable - so yoga can keep fitting into your everyday life. 🤍

2.5h Pregnancy Yoga Workshop
small group · in English · all levels welcome
this Thursday in our Studio 7
with 𝕁𝔸ℤℤ | 𝕐𝕆𝔾𝔸 𝕋𝔼𝔸ℂℍ𝔼ℝ

Das beste aus zwei Welten in einem Zehnerblock 🤗🤗
Magst du haben? Link in Story!