Yoga with Suchitra

Today’s practice 🌸pausing,breathing and resetting

Embracing the desert vibes with Ushtrasana (Camel Pose) 🐪
As the sands stretch endlessly, so does the heart in this beautiful heart-opening pose. Ushtrasana not only strengthens the spine and shoulders but also teaches us to surrender and open ourselves to the vastness of life—just like the desert’s horizon.

Few of my faves❤️Some days just inspire you to dive deep into your practice. Today is one of those days.
Feeling so grateful and aligned on International Yoga Day. 🧘‍♀️

Embracing the new year with an attitude to fly ❤️Inhaling positivity & exhaling gratitude. May our journey be balanced, and our spirits aligned. Happy New Year, full of peace, love, and yoga vibes 🧘

Unlock the inner light of joy, peace, and balance this Diwali through the practice of yoga.🪔🧘‍♀️✨ ”

The goal is not to be able to stand on your head but to be aware of the stillness inside. To be aware of the mind and the noise it creates…Make peace with it and be kind … beginning with yourself ❤️Shift your focus and the heart will grow.