Yogihearts

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Yogihearts

Yoga & Wellness Consultant Formally trained as a Hatha Yoga teacher in Mumbai & Kerala

coming soon---
www.yogihearts.com

Sneha started practicing Yoga at an early age to develop her skills, concentration and temperament as a singer, however, as she pursued it formally, the deeper she went, it gave her a larger understanding of self, life and environment and thus it became an integral part of her life and a way of living.

10/07/2026

Most people think a Hatha Yoga class would be slow, boring, and for beginners only. Let me clear that misconception. With 2 decades of experience, and understanding biomechanics well,I can say that the the Hatha Class is a perfect class for someone wanting to dive deeper in their asana practise while being aware of their physical capabilities and limitations and working around them .

This is a perfect example of a class, with mixed group, of students, someone who has sciatica and other limitations , and a practitioner who is comfortable even going in a headstand yet both were given their respective poses to practise in the same class.

A sequence that was accommodating everyone and taking them also into the awareness from Gross to Subtle as my guru says what a good Yoga asana practise should finally do!

If youd like to have that experience, you can join the Monday 7pm Putney or join the upcoming 200 Hours Yoga teacher training based on the curriculum of the world's oldest Yoga school, The Yoga Institute, starting in Oct 2026, weekend only programe.Dm me for more info!

Love and Light!

04/06/2026

Get • Want to start a yoga practice and not sure where to begin? We got ya! 🧘‍♂️✨

Join us for our Beginners Yoga class with Sneha, held every Sunday from 9:00 AM to 10:00 AM at Serenity Space.

This session is Iyengar-inspired. Don’t worry about the ‘lingo’ here. It simply means this class focuses on alignment to help you build a solid foundation. We use a variety of props—like blocks, straps, and blankets—to support stiff bodies, making it easier to safely build strength and increase flexibility at your own pace.

Whether you’ve never stepped on a mat before or it’s been a while since your last yoga class, this is the perfect place to start your journey! Everyone is welcome and Sneha will guide you every step of the way.

📍 Location: Serenity Space
🗓️ When: Sundays, 9:00 AM – 10:00 AM
🧘 Focus: Building strength and flexibility with expert guidance

Ready to book? If you are new to the studio don’t forget about our amazing intro offers available. Drop us a comment or head to our website to book your spot! See you on the mat. 💓 🙏🏻

30/05/2026

If you are looking for a class that is suitable for all levels accommodating everyone with or without limitations, join the Saturday morning 9am with me for Yoga for health/ Sunrise Yoga..a perfect therapeutic class for all, where we use props to enhance poses if needed.

There were 6 in class today, each one with a different limitation, some with knee pain ,while others had a shoulder injury or a hip to be careful about.. mild scoliosis, too🫣

However, everyone practised and loved the class as we practised the traditional asanas slowly yet retaining the intensity by focusing on the perfection in the poses.

My 2 decades of experience comes in handy to make such a class enjoyable and energising at the same time.

Dm me for more info and join us every Saturday!

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12/05/2026

Get • Congratulations to the newly graduated yoga teachers!

led a fantastic 200hr YTT course for those wanting to deepen their practice and we’re pleased to announce the second 10 week hybrid course will start October 3rd.

There will be a taster session taking place on international yoga day (21st June) and you can book your place on the studio schedule!

10/04/2026

Join us for Kirtan and Meditation, open to all in honor of the teacher training graduates in affiliation with

Kirtan is a special way to connect with divinity within and eventually reach a state of bliss and silence and experience oneness with the higher reality. Dhyana, is the objective !

Join us for some tea, chanting and meditation together . The session is a donation based community session and you can book your spot via Phoenix Yoga Website.
Bring an instrument if you play one !

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trainjng

08/03/2026

Wishing you all a Happy Women's day!
Started my day with teaching these committed women

We had a wonderful practise reiterating the importance of well being and nurturing the feminine energy and Shakti

Happy women's day!

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05/03/2026

Looking for some Self-development time?
If yes, join the interesting sessions on the weekend of March 14 and 15 ( Mothers day special)

Alignment in Yoga- March 14 @ 4pm

Yoga for Hormonal Health- March 15 @ 3pm

These sessions are part of the current 200 Hours YTT running at Phoenix Yoga Putney in affiliation with Sneha ( )

You can book for the workshops via www.phoenixyoga.co.uk

With and
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16/02/2026

Dedicating and showing the love for Yoga on Valentines Day and Mahashivratri was thr perfect start to the current 200 Hours Yoga Teacher training in affiliation with
hosted

A wonderful group with a lot of energy and seeking spirit to understand and practise Yoga as a way of life.
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14/01/2026

Get • One of the many things to consider when choosing a Yoga TTC is the authenticity of The Yoga school and its curriculum.

THE NEW YEAR DEMANDS A NEW YOU!

Join the upcoming 200-hr Yoga teachers training course hosted at Putney, in collaboration with India’s and world's oldest yoga school ,The Yoga Institute led by Sneha Arora & an expert team of teachers.

The 106-year-old world renowned The Yoga Institute is one of the first organisations to start Yoga Teacher trainings in 1954 based on scientific research, along with the philosophy of yoga and techniques for a healthy body and mind.

A dynamic and charismatic personality, Dr Hansaji, has dedicated her life to running the Institute and teaching Yoga as a way of life in a completely practical way. Her popular series, “Yoga for Better Living”, first aired in 1980.

She was honoured with Bharat Gaurav award for her extraordinary contribution and excellence in the field of yoga by the U.K. House of Commons in British Parliament in London, 19th July, 2019, organized by Sanskriti Yuva Sanstha.

Dr Hansaji is a popular face on YouTube, with each episode reaching millions of views.

Registrations are now open for the Yoga TTC starting in Feb 2026

COURSE DETAILS:
10 weekends ( Hyrbid program)
5 weekends online & 5 weekends in person

For more details of the course check, www.yogihearts.co.uk

You may book your free orientation call via Link In the Bio or simply DM

Join me for a Taster session on 31st Jan at Phoenix Yoga at 11am.

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Phoenix Yoga

07/01/2026

One of the many things to consider when choosing a Yoga TTC is the authenticty of The Yoga school and its curricullam.

THE NEW YEAR DEMANDS A NEW YOU!

Join the upcoming 200-hr Yoga teachers trainingd course hosted at Putney, in collaboration with India’s and world's oldest Yoga School ,The Yoga Institute led by Sneha Arora & an expert team of teachers.

The 106-year old world renowned Yoga Institute is one of the first organisations to start Yoga Teacher training in 1954 based on scientific research, along with the philosophy of yoga and techniques for a healthy body and mind.

A dynamic and charismatic personality Dr Hansaji, has dedicated her life to running the Institute and teaching Yoga as a way of life in a completely practical way. Her popular series, “Yoga for Better Living”, first aired in 1980.

She was honored with Bharat Gaurav award for her extraordinary contribution and excellence in the field of Yoga, by the U.K. House of Commons in British Parliament in London, 19th July, 2019, organized by Sanskriti Yuva Sanstha.

Dr Hansaji is a popular face on YouTube, with each episode reaching millions of views.

Registrations are now open for the Yoga TTC starting in Feb 2026

COURSE DETAILS:
10 weekends ( Hyrbid program)
5 weekends online & 5 weekends in person

For more details of the course check www.yogihearts.co.uk

You may book your free orientation call via Link In the Bio or simply DM

Address

205 Merton Road
London
SW18 5EE

Website

http://www.yogihearts.com/

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