Soma Solis

✨ MEET COACH FERNANDA ✨
Fernanda teaches Pilates built around control and coordination; movement that helps you feel your muscles actually working and build strength from there.

Her classes mix classical and contemporary Pilates with creative flows that challenge your balance. Expect to work hard, get plenty of encouragement, and probably laugh a little along the way.

A quote she loves by Joseph Pilates:“It is the mind itself which shapes the body.”

Everything else can wait 🙏🩵☀️

This is mobility. This is function. Women do it, men do it. It’s not a replacement for gyms this is the foundation to any fitness. #ɪʏᴋʏᴋ 🩷☀️

One of the most booked workouts globally🙌☀️🩵

It was wonderful to have Nina Gongadze experience the Soma Solis vibes with coach Agata | Pilates 🌼 🩵🫶