I thought by putting the speed up to 1.1x I may look less all over the place ๐ฌ
Absolutely LOVE boxing and we had a great little routine going a couple years back. But since being in Dubai Iโve only been to classes on the bags (which I love) but really want to keep up on pad work again.. Iโll have my nails trimmed though ๐
Thank you for todayโs session. And as always it was a pleasure coming down to The best boxing academy gym in Essex ๐๐
Hayley Wright
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hayley Wright, Sport & recreation, Dubai.
This is Mykonosโฆ ๐ฌ๐ท๐
This is Mykonos ๐ฌ๐ท๐
13/10/2024
CLIENT APPRECIATION POST โจ
My gorgeous girly has made a whopping 9.6kg loss in weight & 20inches off on body fat all round!
Naomi is a super busy, working Mum of 2 young children and started her journey with me 12 weeks ago when her second child was just 3 months old.
As she is so busy, Naomi chose to exercise from home using our follow along work outs, which consisted of 3/4 workouts per week, and following a step target and nutrition plan tailored to suit her lifestyle.
I am so very proud of you girl! I Canโt wait to continue on this journey with you and see where the rest of the year takes you ๐ค
8 week transformation course starting 28/10
Link in bio to register interest โจ๐ช๐ผ
23/09/2024
Plan ahead, structure your week, keep your head down, and FOCUS โจ
If you see me doing less, Iโm doing more X
16/09/2024
04/08/2024
Good morning ๐ค
If you missed my post quite recently, I was offering 50% off of my coaching programmes commencing 1st of July.
As it was a huge success, Iโve decided to open up the programme again from 5th August with the same 50% discount.
The discount will apply to the FIRST 15 people to sign up.
Drop me a comment below ๐๐ผ for more info โค๏ธ
22/06/2024
Good morning ๐ค
I have spent the last 3 hours putting together some epic new workouts ready for my new programmes starting July 1st ๐ฅโจ
Something NEW - There are 3 options to choose from. All including workout regimes and nutrition plans tailored to suit your needs. We discuss this further in your consultation call. ๐ค
Also HUGE OFFERS for the first 15 (SERIOUS) people to register their interest below โฌ๏ธ๐
PT Distinction - Hayley Wright 4 week course - The "Aggressive" - Not for the faint hearted. This is fab if you want a quick shred, if you have a short term goal or you're an absolute machine!ย
31/03/2024
๐๐ค10 WEEKS PROGRESS๐ค๐
Carly, Mum of 3, 3 c sections, all under 7, youngest 1. Busy full time working Mum, in the office and at home has been following a tailored programme perfectly fit to her lifestyle. ๐ช๐ผ
Her requests - lose baby weight, tone and get a better bum! I think she's succeeded hasn't she?
Not only physically can you notice a difference, but mentally too. Carly has gained more confidence, seems happier and feels relaxed when it comes to food and exercise choices. ๐๐ผ
My programmes are 12 weekly, purely because of the insane results you can gain within that short space of time. ๐
I know some of you may be thinking 3 months seems a lot.. BUT does it? Because we are already into the 4th month of the year and I bet you haven't even missed the time?!?!
I have a 30% recommend a friend option using code
HWCOACH30 off of all subscriptions!! ๐ฏ
Tag your bestie below using the code, and I will be in touch ๐โค๏ธ
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