27/08/2026
The masters of Okinawa didn't teach karate as a sport. Here's what they actually taught.
When the founders of Okinawan karate trained their students, there were no tournaments. No point systems. No medals.
There was a student and a teacher. And a commitment that could take a lifetime.
What they taught was character. How to move with intention. How to act with integrity when no one is watching. How to be of genuine service to the people around you.
Kata — the traditional forms we practice — aren't just techniques. Each movement carries meaning passed down across generations, refined by masters who understood that a person's character is their greatest gift.
Our founder has trained under the direct lineage of Higaonna Morio, Hanshi — one of the most revered martial artists alive and a living cultural treasure of Okinawa. That tradition lives in every class we teach.
What are you looking for in a martial arts program? Message us today. 🥋
24/07/2026
European Gasshuku - Poland 🇵🇱
Traditional Okinawa Goju Ryu Karate Do Federation - Higaonna Dojo
24/07/2026
A few weeks ago, I asked Uehara Sensei if he would be willing to share any karate photographs he might have. Given that he is truly a walking encyclopedia of all things Goju-ryu, I knew there was a good chance he had preserved some remarkable pieces of history.
The very next day, he arrived with a few photo albums documenting his amazing karate journey of over 60+ years. Needless to say, they were filled with incredible treasures: photographs of first-generation students of Miyagi Chojun, a striking black-and-white image of Uehara Sensei and his brother, Uehara Ko, practicing kakie, training photos from the Jundokan, images of many well-known Goju-ryu practitioners from various ryuha in their prime, and even a potentially historic photograph that is currently being researched.
Among some of the most meaningful to me were his photographs with Miyagi An’ichi Sensei, including the one shared in this post. During training, Uehara Sensei frequently draws upon Miyagi An’ichi Sensei’s teachings through stories, kata, and characteristically demanding applications. He often speaks with great fondness about the one-on-one instruction he received, where lessons were communicated in the Okinawan language allowing for a deeper transmission of knowledge and understanding.
I feel incredibly fortunate that Uehara Sensei provided the opportunity to view these remarkable photographs as they are a priceless visual record of our ryuha’s history and a reminder of the generations who preserved and passed on this tradition.
21/07/2026
🥋 MORE THAN A WEEKEND SEMINAR — EIGHT DAYS OF TRAINING IN JAPAN 🇯🇵
The 2026 Asian Pacific Oceania Gasshuku offers karateka the opportunity to experience far more than a standard weekend event.
Beginning on Sunday 16 August, participants can undertake five days of intensive pre-Gasshuku training before joining the three-day main Gasshuku from 21–23 August.
Across the full training experience, participants can expect:
• Traditional Junbi Undo and kihon
• Sanchin and Tensho training
• Detailed kata workshops
• Traditional kihon bunkai and oyo bunkai
• Conditioning and mobility
• Partner drills, timing and technical refinement
• Opportunities for additional evening keiko
The training will take place across authentic dojo and budo venues in the Tokyo–Saitama area, under the guidance of some of TOGKF’s most senior instructors.
For those who want to immerse themselves fully in traditional Okinawan Goju-Ryu, this is a rare opportunity to live and train as a full-time karateka in Japan.
26 days until the pre-Gasshuku training begins.
Registrations remain open:
🔗 https://forms.gle/ZwGqnBFYwbrmvcMb9