MOVE AT FIVE

Opening Hours:
📍FIVE Jumeirah Village, Dubai :
Monday - Sunday: 5am - 10pm

📍 FIVE Palm Jumeirah, Dubai, Outdoor Gym :
Monday - Sunday: 7am - 7pm

17/08/2026

HYROX conditioning is BACK 🔥

Getting ready for HYROX Abu Dhabi at the end of October? Or provisionally Dubai at the end of November? 👀

Our HYROX-specific conditioning classes are back every Tuesday & Thursday at Move at Five 💪

Expect race-specific conditioning, functional movements and plenty of work on the skills and fitness you’ll need to feel stronger, fitter and more confident on race day.

Whether you’re racing your first HYROX or looking to improve your performance, these sessions are the perfect addition to your training week.

📍 Move at Five
📅 Tuesdays & Thursdays

Race prep starts now. 🔥

MoveAtFive DubaiFitness

02/06/2026

Discover the functional training area at Move at FIVE JVC — where strength, conditioning, and performance come together. 🏃🏻🏋🏻‍♂️🤸‍♂️⚡️

From our 6-bay rig and sled track to rowers, ski ergs, assault bikes, SkillMills, competition kettlebells and ropes — we’ve got everything you need to train properly.

A little slice of training heaven in the heart of JVC.

Memberships include pool access, plus exclusive benefits across selected FIVE hotel outlets.

This is more than a hotel gym. Come down and see it for yourself. ✨

14/05/2026

What if your most productive team meeting didn’t happen in a boardroom—but at sunrise?

joined us for exactly that, a morning packed with high energy and even better views🤩

Our corporate and group sessions offer sunrise bootcamps, run clubs, ice baths and recovery moments, every session is designed to reset focus, build real connection and elevate performance—before the workday even begins.

Because the strongest teams don’t just work well together… they move well together 💪

📍Move at FIVE, FIVE Palm Jumeirah
📞Call 058 900 9127 to book now

12/05/2026

Your Wednesday, redefined ✨

Ladies Wellness Day brings you complimentary gym & pool access—move, unwind and take a moment just for you.
Complimentary gym & pool access for ladies

📍MOVE at FIVE, FIVE Palm Jumeirah

📞Call 058 900 9127 to book your spot today

10/05/2026

Kickstart your morning the right way 🧘‍♀️✨

Join us on 17 May from 8am for Yoga & Breakfast—begin with a guided flow to awaken the body and calm the mind, then ease into a nourishing breakfast before unwinding poolside.

A slow, feel-good start to your day, exactly as it should be.
Yoga class, breakfast and pool access from AED249

📍 MOVE at FIVE, FIVE Jumeirah Village
📞 Call 058 101 2420 to book

06/05/2026

Ladies, Thursdays are for you ✨
 Complimentary gym & pool access to move, unwind and reset your way.
Complimentary gym & pool access for ladies

📍 MOVE at FIVE, FIVE Jumeirah Village 
📞 Call 058 900 9127 to book

16/04/2026

❄️ Chill. Recover. Recharge. ❄️
 Step into the ice and unlock your body’s full potential! Ice baths help reduce inflammation, ease muscle soreness, and boost overall wellbeing. Whether you’re crushing workouts or just need a reset, this is your shortcut to faster recovery and renewed energy. 💪🧘‍♂️

Take the plunge from AED 75 and feel the refresh! 🌊✨

📍MOVE at FIVE, FIVE Palm Jumeirah
📞Call 04 455 9964 to book your spot today

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Location

Dubai

Telephone

+971581012420

Website

https://palmjumeirah.fivehotelsandresorts.com/spa-wellbeing/move-at-five, https://jumeirahvillage.fivehotelsandresorts.c

Address

FIVE Palm Jumeirah Dubai
Dubai

MOVE AT FIVE

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