Reform Athletica

Every movement is guided by expert coaching and elevated through intentional training. Our approach combines purposeful instruction with mindful, challenging movement to help you build strength, improve control, and move with confidence.

Meet our trainers and explore your next class through our website and app.

Every controlled movement on the Megaformer is designed to challenge your strength, stability, and endurance.

Watch our community move in sync and experience the shake that transforms every workout.

MOVE OF THE MONTH: INVERTED ROW with Diogo

This month, we’re breaking down the Inverted Row on the TRX and Megaformer focusing on proper form, stability, and powerful pulling mechanics.

This movement helps strengthen your back, arms, shoulders, and core while improving posture, body awareness, and overall movement quality, It also builds upper-body strength while developing control and confidence with every rep.

Don’t forget to stay hydrated, especially during the summer sessions.

Join Diogo’s classes this month as we refine your technique, challenge your strength, and help you progress with every movement.

Meet Diogo from Our Dubai Team - July Trainer Spotlight

Diogo has called Dubai home for the past seven years and has been part of the Reform Athletica team since 2020.

He coaches RA Strength, Reform Method, and Microform classes, helping clients build greater body awareness through guided training, movement education, and practical wellness tips.

His approach focuses on helping members move with purpose, train intelligently, and develop a stronger connection with their bodies.

Haven’t trained with Diogo yet? Book a class through the app or website and experience his coaching style firsthand.

Happy International Yoga Day!

Today is a wonderful opportunity to celebrate the practices that help you feel balanced, grounded, and well.

At Reform Athletica, we’re grateful to be part of your wellness journey and the rituals that support your well-being-whether through movement, meditation, breathwork, or mindful self-care.

Thank you for allowing us to be part of your path.

Here’s to showing up for yourself with intention, consistency, and care every day.

With love,
Your Reform Athletica Family

Bronze.
8 years of Reform Athletica.

What started as one studio, one vision, and a belief that movement can change lives has evolved into something far greater than we imagined.

Over the last 8 years, we’ve learned something important: vision alone is not what sets brands apart. Ex*****on does.

Many may share the same ambition, but few move the way we move. We’ve never followed trends; we’ve set them. From opening in Jumeirah before the market shifted, to expanding into DIFC, to launching internationally in Riyadh earlier this year, our growth has always been intentional, calculated, and ahead of the curve.

Where we go, others tend to follow.
Where we early adopt, others eventually arrive.

Competition has never distracted us. If anything, it sharpens our focus. It pushes us to be even more meticulous in our decisions, even more disciplined in our standards, and even more committed to the direction we know we’re building toward.

Bronze symbolizes strength, resilience, and endurance; qualities that have defined this journey so far.

Reform Athletica was never built for everyone, and we’re proud of that. We know who we are. We know what we stand for. And we know exactly where we’re headed.

To our team behind the scenes who raise the standard every single day, and to the community that continues to grow with us; thank you.

8 years later, we’re still leading from the front.