11/10/2025
Ben-H Sports & Health
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Give private consultations to assess their client's lifestyle, eating habits, along with setting short and long-term goals.
10/02/2023
TRICEPS EXTENSION TRICEPS EXTENSIONbegin in the Plank positionposition the elbows vertically below the shouldersthe forearms are parallel to each otherfingers point forwardsfe...
23/08/2019
13/03/2019
I like food. I like eating. And I don't want to deprive myself of good food.
13/03/2019
“The pain you feel today, will be the strength you feel tomorrow.”
12/03/2019
No matter how good you get you can always get better and that's the exciting part
12/03/2019
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
11/03/2019
“Of course it’s heavy, that’s why they call it weight.”
11/03/2019
I have an enormous fondness for delicious food. It's very comforting.
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Dubai