Nizar Saab Meditation

🎉 For 3 days only! 🎉
I'm excited to offer the e-book version of my book:
BRIGHTEN YOUR LIFE with Nizar Yoga Method
Release what holds you back. Awaken energy, confidence, and joy.

📚 FREE on Amazon from 10–12 July!

This is your opportunity to grab your free copy, start your journey, and enjoy the experience.

😄 Veryyyy good, veryyyy good, YAYYYYYYYYY! 😍

https://www.amazon.com/dp/B0H4WZNWCZ

When you giggle with Shilpi you just can't stop laughing 😃🤣

Veryyyy good, Veryyyy good, YAYYYY! 😄😄😍😍😍😍

🌍 International "Riso a Gosto" Festival 2026 – Participation Guidelines 💚
Let's spread laughter, joy, well-being, and peace around the world!
To join the International "Riso a Gosto" Festival 2026, simply follow these steps:
🎥 1. Record Your Video • Record your video in vertical (portrait) format. • Duration: 10 to 20 seconds. • You may submit up to 3 videos.
😄 2. What to Say Start your video by saying the official phrase:
"This laugh is for the Riso a Gosto Festival!"
Then let your laughter flow naturally! Smile, laugh, and enjoy the moment.
📲 3. Share Your Video • Post your video as an Instagram Story. • Tag ABRARISO in your Story.
💚 Please keep your Story published on your Instagram.
📢 ABRARISO will begin sharing participants' Stories and adding them to the Festival Highlights from August 1 through August 22, 2026.
🎁 Everyone Who Participates Will Receive
✨ A Digital Certificate of Participation.
✨ A natural boost of your "DOSE" hormones: • Dopamine • Oxytocin • Serotonin • Endorphins
✨ The opportunity to help create a worldwide wave of laughter, connection, and peace.
📅 Important Dates
🎥 Video Sharing Period by ABRARISO August 1–22, 2026
🎉 International "Riso a Gosto" Festival Saturday, August 22, 2026 9:00–10:00 a.m. (Brasília Time)
📍 Online via Zoom
📩 Zoom Meeting Link The Zoom link will be sent to all participants on August 21, 2026, one day before the Festival.
💚 Let's laugh together, celebrate life, and inspire the world—one smile at a time! 🌍😄

Waking up lazy? Energy down?
Do the Laughter Coffee exercise to start your day! ☕😂

Mix dopamine with other happy hormones, make your laughter coffee, sip it, and enjoy! 😍

Veryyyy good! Veryyyy good! YAYYYYYY!!! 🎉💖

Join us for new laughter exercises every week at Nizar- Rachel Giggles.

🗓️ Every Monday - 9:30 PM PDT
🗓️ Every Tuesday - 10:00 AM India time

Getting ready for 😍Nizar- Rachel Giggles😍 tomorrow to reveal favorite exercises from our magic boxes 🎩📦,

find answers to life’s challenges through laughter in 10 minutes! 😱😁😍

🗓️ Monday 9:30 PM PDT
🇮🇳 Tuesday 10:00 AM India time

Veryyyy good Veryyyy good YAYYYY 😍

https://us05web.zoom.us/j/84924665409?pwd=8J25W4bffT225LCotDVen3rnEWsH8S.1

ATTENTION PLEASE
This laughter is for the Riso a Gosto Festival 2026

Veryyyy good! Veryyyy good! YAYYYY!!! 😍😍😍🎉

Another amazing weekly Nizar Yoga- Laughter Buddies Chase session with amazing friends! 😍

Your shining smiles, beautiful energy, and contagious laughter lit up the whole session and filled it with joy! 🌟😂

Next week... a new adventure, a new guest host, and new birthday celebrations! 🎂🥳

Veryyyy good! Veryyyy good! YAYYYY!!! 😍🎉

Nizar Yoga - Laughter Buddies Chase 😄
🗓️ Every Thursday
🕒 2:45 PM (India time)

🌟 Every week brings a new adventure, a new guest host, and a joyful birthday celebration! 🎂🥳

Come laugh, connect, and brighten your day!

Flowers bring beauty, color, and joy. 🌸🌹🌻
But during our laughter and connection, I discovered that you are even more beautiful than the flowers. 💐😍

Veryyyy good, Veryyyy good, YAYYYY! 😄😄😍😍😍😍

International Yoga Day provides an opportunity to reconnect with your inner strength and boost self-confidence and stability. 🌱

Do Prithvi Mudra as part of the Nizar Yoga Method to clear what holds you back and take confident action.