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Sam Samouy

Sam Samouy

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๏ฟฝ ISSA Certified fitness trainer
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ุฒูƒุงุฉ ุงู„ุนู„ู… ู†ุดุฑู‡

ู…ุฏุฑุจ ู„ูŠุงู‚ุฉ ุจุฏู†ูŠุฉ ู…ุญุชุฑู ุนุจุฑ ุงู„ุงู†ุชุฑู†ุช

14/08/2026

ู…ุญู…ุฏ ู…ู† ุงู„ุณุนูˆุฏูŠู‡ ู„ุณู‡ ู…ูƒู…ู„ ุฑุญู„ุชู‡ ๐Ÿ”ฅ
(ู…ู† 130 ูƒูŠู„ูˆ ู„ู€ 96 ูƒูŠู„ูˆ ูˆู‡ูˆ ุนู†ุฏู‡ ุณูƒุฑ ู†ูˆุน ุชุงู†ูŠ) ู‚ูˆู„ุชู„ูƒู… ุงู„ุชุญูˆู„ ู„ุณู‡ ู…ูƒู…ู„โ€ฆ ุดูˆููˆุง ู…ุญู…ุฏ ูˆุตู„ ู„ุฅูŠู‡ ๐Ÿ‘‡๐Ÿš€

14/08/2026

ุฏุงูŠุช ู…ุงูƒุฏูˆู†ุงู„ุฏุฒ ูˆ ุงุดู‡ุฑ ุงุชู†ูŠู† ุฎุณูˆ ููŠ ุงู„ุนุงู„ู…....

13/08/2026

ู…ุตุทููŠ ูƒุงู† ูˆุฒู†ู‡ 116ูƒูŠู„ูˆ! ๐Ÿ˜ž ุดูˆููˆุง ููŠ ุฃูˆู„ ูƒูˆู…ู†ุช ุจุนุฏ ู…ุง ุฎุณุฑ 22 ูƒูŠู„ูˆ ๐Ÿ”ฅ

13/08/2026

ุดุงูŠู ุงู„ูุฑู‚ุŸ
ู„ูˆ ู‚ูˆู„ุชู„ูƒ ุฅู† ุฌุณู…ูƒ ู…ู…ูƒู† ูŠุชุญูˆู„ ู…ู† ุงู„ุดูƒู„ ุงู„ู„ูŠ ุนู„ู‰ ุงู„ุดู…ุงู„ ู„ู„ูŠู…ูŠู† ุจู…ู†ุชู‡ู‰ ุงู„ุณู‡ูˆู„ุฉ๐Ÿ”ฅ
ุงูƒุชุจ ูƒูˆู…ู†ุช ูˆุงู†ุง ู‡ุฑุดุญู„ูƒ ุงุญุณู† ุจุฏุงูŠุฉ ู„ูŠูƒ๐Ÿ’ช

13/08/2026

WILLMA

12/08/2026

ูุงูƒุฑ ุฅู† ุงู„ุชุนุงููŠ ุฌุณู… ุจุณุŸ ุงู„ุตุญุฉ ุงู„ู†ูุณูŠุฉ ุจุนุฏ ุงู„ุฌุฑุงุญุฉ ุฃู‡ู… ู…ู† ุงู„ุนู„ุงุฌ ู†ูุณู‡! ๐Ÿง 
Aziz Journey Iconcly Medical
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SportsMedical #

12/08/2026

ู…ู† 61 ู„ู€ 68 ูƒุฌู… ููŠ 4 ุดู‡ูˆุฑ ุจุณ!! ๐Ÿ”ฅ ูุฑู‚ ูˆุงุถุญ ููŠ ุงู„ูƒุชู„ุฉ ุงู„ุนุถู„ูŠุฉ๐Ÿ’ช ุดูˆู ุฃูˆู„ ูƒูˆู…ู†ุช

12/08/2026

ุฅูŠู‡ ุฃูƒุชุฑ ุญุงุฌุฉ ู†ูุณูƒ ุชุนุฑูู‡ุง ุนู† ุงู„ุชุบุฐูŠุฉ ุฃูˆ ุงู„ุชู…ุฑูŠู†ุŸ ๐Ÿ’ช
ุงูƒุชุจ ุณุคุงู„ูƒ ููŠ ุงู„ูƒูˆู…ู†ุชุงุช ูˆู‡ุฌุงูˆุจูƒ ุนู„ูŠู‡ ๐Ÿ‘‡๐Ÿ”ฅ

12/08/2026

ุฌุณู…ูƒ ุดุจู‡ ูƒุฏู‡ุŸ ู…ุญู…ูˆุฏ ุฎุณุฑ ูกู  ูƒูŠู„ูˆ ูˆ ุฒุงุฏ ุนุถู„๐Ÿ”ฅ ุดูˆู ูˆุตู„ู†ุง ู„ุงูŠู‡ ููŠ 4 ุดู‡ูˆุฑ ุจุณ!!๐Ÿ’ช

11/08/2026

ู…ุน ู‡ุงู†ูŠ ุจุฏุฃู†ุง ู…ู† ุงู„ู…ุณุชูˆู‰ ุฏู‡ ูˆูˆุตู„ู†ุง ู„ุธู‡ูˆุฑ ุนุถู„ุงุช ุงู„ุจุทู† ๐Ÿ”ฅ๐Ÿคฏ
ู…ุด ู‡ุชุตุฏู‚ ุงู„ูุฑู‚ ุงู„ู„ูŠ ุญุตู„!
ุดูˆู ุฃูˆู„ ูƒูˆู…ู†ุช ๐Ÿ‘‡๐Ÿป

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