3F Striders Global

500 KM. 5 Days. One Incredible Purpose.

Congratulations to our fellow 3F Striders, doctor together with his wife Mona and son Lukesh for taking on an extraordinary cycling challenge in support of a meaningful cause.

Over 5 days, they rode 500 kilometers from Bucharest to Călimănești, conquering demanding terrain with daily elevation gains ranging from 900 to 2,200 meters. Every climb, every kilometer, and every pedal stroke was driven by a mission bigger than themselves—to raise funds for Small Steps Charity.

Your determination, resilience, and generosity remind us that endurance is not just about reaching the finish line—it’s about making a difference along the way.

Your entire 3F Striders family is incredibly proud of you both. Thank you for proving that when passion meets purpose, every mile counts. 💙

Congratulations, Daiva!

Finishing a race is a fantastic achievement, and you should be so proud of yourself & we are proud of you too.

Your dedication, determination, and hard work paid off. Wishing you time to celebrate this milestone and many more successful runs ahead.

Well done!

Five-time podium finisher at the UAE Mallathon!

What an incredible achievement! Your dedication, consistency, and hard work continue to pay off, and you inspire everyone around you to keep pushing their limits.

Here's to celebrating this amazing milestone and to many more podium finishes ahead! Keep chasing your goals and making us all proud.

KeepInspiring
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Tin Berromilla Diaz

Today’s your excuse to eat the cake, ignore the stress, and be the main character.

Happy happy birthday fellas!

Thank you for always showing up, leading the team, and keeping everything on track. We appreciate you more than you know!

Quick prayer:
Lord, thank You for the gift of their lives. Continue to bless them with good health, peace, wisdom, and strength. May You guide every step they take, protect them always, and fill this new year with favor, joy, and countless blessings. Amen.

Have the best day; you all deserve it! Stay blessed and keep slaying!

EDEN UY SILVIO Wel Nachor Luna Liz wilmorn

Big W, Bilal!

IM 70.3 Poland officially in the books. That's some next-level dedication for real. We are super proud of you. Go enjoy that post-race food; you've earned every bite.
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Ironman is one of the greatest tests of endurance. Finishing all three disciplines within strict cut-off times, battling unpredictable weather, and pushing through physical and mental exhaustion is no small feat.

Life is much the same.

Endurance isn’t built overnight. It is forged in the quiet moments of showing up consistently, choosing not to quit when it’s hard, and taking one faithful step after another, even when no one is watching. Every challenge, every setback, and every obstacle becomes part of the process that strengthens our character.

The finish line is never reached by talent alone, but by perseverance.

Whether in Ironman or in life, the goal isn’t simply to start strong; it’s to finish well. Keep showing up. Keep trusting the process. And keep your eyes on the One who gives you the strength to endure.

Congratulations champions EL Kapitan leyarehina Lourds Adalia-Evertse Ali Alhebsi and Max. We can’t help but be proud.

Our team verse: Let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. -Heb 12:1–2

🌍🏃‍♀️ 3F Striders Around the World! 🏃‍♂️🌍

A huge congratulations to our amazing 3F Striders family for proudly representing the club across different parts of the world!

🎉 Jess Manglicmot – Congratulations on successfully completing the Beneva Half Marathon in Vancouver! Every kilometer is a testament to your dedication, discipline, and passion for running.

🎉 Jipot Icaro , together with Jareem and Hale – Congratulations on finishing the Rexona 10 Milers Series in Manila! What an inspiring family achievement. Running together creates memories that will last a lifetime and inspires the next generation to embrace an active lifestyle.

No matter where we are—Dubai, Vancouver, Manila, or anywhere else—we are united by one passion: to keep moving, keep improving, and keep inspiring.

To everyone in the 3F Striders community, remember: your only competition is the person you were yesterday. Every run, no matter the pace or distance, is a step toward becoming stronger in both body and mind. Keep showing up, encourage one another, and never underestimate the impact your journey can have on someone else.

Congratulations once again, finishers! Your achievements motivate us all to lace up and keep going. 💙



Thank you!
Sound mind sound body ASICS Middle East
Beat yesterday with Garmin AE
Made to love yourself Cosmo Cosmetics UAE
Power performance style Runnies Sunglasses Sunglasses use code: 3FSTRIDERS
Home of triathlete needs in UAE Sported.ae
Pinoy soul food Spice Grill
Making Laundry day easy WashZone Laundry Bubbles & Scents
Feel at home with Privato Holiday Homes PRIVATO CLEANING & TECHNICAL SERVICES
Detail in every thread BEYOND Jars and Boxes
Garage and Auto services with Luxurion FF Auto Service
Making every meal a masterpiece Saladmaster Sharjah Saladmaster Sharjah AlmumtazKitchen
Cherry Pickers, you can count on
Vegan vibes only vegasan
Lifetime memories and souvenirs Printed Memoirs
OFW Lodging at That Boho Crib

Congratulations!!!

A huge round of applause to our fellow champs for another incredible achievement!

🏅 Tin Berromilla Diaz – Congratulations on conquering the Dubai Mallathon and becoming a 2-time podium finisher! Your consistency, determination, and hard work continue to inspire us all. Keep chasing greatness!

🏃‍♂️ Mike – Congratulations on successfully completing the 21KM Run In at Dubai Sports World! Every kilometer reflects your dedication, discipline, and perseverance. Well done on reaching another milestone!

From your 3F Striders family, we are incredibly proud of both of you. Thank you for representing our community with passion, grit, and excellence. Here’s to more finish lines, more personal bests, and more unforgettable journeys together!

Keep running. Keep inspiring. Keep showing up. 💙💛






Thank you!
Sound mind sound body ASICS Middle East
Beat yesterday with Garmin AE
Made to love yourself Cosmo Cosmetics UAE
Power performance style Runnies Sunglasses use code: 3FSTRIDERS
Home of triathlete needs in UAE Sported.ae
Pinoy soul food Spice Grill Gayle Macam
Making Laundry day easy WashZone Laundry Bubbles & Scents
Feel at home with Privato Holiday Homes PRIVATO CLEANING & TECHNICAL SERVICES
Detail in every thread BEYOND Jars and Boxes
Garage and Auto services with Luxurion FF Auto Service
Making every meal a masterpiece Saladmaster Sharjah AlmumtazKitchen
Cherry Pickers, you can count on
Vegan vibes only vegasan
Lifetime memories and souvenirs Printed Memoirs
OFW Lodging at That Boho Crib