SKS Fitness 25

It’s not just about movement… it’s about building confidence from the inside out.

Watching my youngest client show up like this honestly means everything 👏💛

“Pilates hits different under the sun.”☀️ There’s something deeply grounding about moving your body under the sun. Pilates in the sunshine nurtures your strength while the vitamin D lifts your mood—leaving you feeling balanced, empowered, and recharged. 🧘🏼‍♀️💖 #pilates #yoga #fitness #pilatesinstructor #healthiswealth❤️ #wellness #personaltrainer #matpilates #inhaleexhale #workoutwithme #workoutinthesun #relaxandrecharge #breatheinbreatheout #dubaipilates #viewsfordays #dubai

Hi, good morning everyone hope you’re all well and safe with the storm in the UK!! After finishing the Dubai Fitness Challenge event which was amazing. Fabulous opportunity 🙏🏼

I will be running one Pilates class this coming Monday at 6 pm if you would like to join do drop me a message it will be in Kettering .

✨FINAL DAY✨ Sunday 26 November 2024

“Embrace the power of Pilates! 💪✨ Strengthen your core, improve your flexibility, and find your balance. Join me on the mat and transform your body and mind as we wrap up this incredible journey together. Let’s finish strong, and celebrate our progress!”

SKS Pilates sessions as follows ~

7.30am - 8.30am
9.30am - 10.30am
11.00am - 12.00pm
20.30pm - 21.30pm

We are already into week 3 of Dubai Fitness Challenge💪🏼
For those of you that are asking here’s my crazy schedule!!🤪

Thursday 14 Nov ~ 6pm - 11pm

Friday 15 Nov ~ 6pm - 11pm

Saturday 16 Nov ~ 7am - 3pm

Sunday 17 Nov ~ 7am - 11pm
(15hrs LETS GOOOO 🔥🔥🔥)

Monday 18 Nov ~ 7pm - 11pm

Wednesday 20 Nov ~ 7pm - 11pm

Thursday 21 Nov ~ 7pm - 11pm

Friday 22 Nov ~ 7pm - 11pm

Saturday 23 Nov ~ 7am - 3pm

Sunday 24 Nov ~ 9.30am - 9.30pm

Come and join me in Lift Zone and let’s have some fun 🤪 💪🏼🏋️‍♀️

Any further updates will be added to my stories. ✨

Happy Diwali 🪔 especially to my 2 gorgeous human beings I call mine .selhi that support me every day with everything I’m doing and my mum and all my family I love you guys lots🩷🫶🏻 none of this would’ve been possible without the support I have from you guys 🙏🏼

May you be surrounded with Love, Light & Happiness 🩷🪔

✨ ✨