We take care of your health Where it's all about achieving holistic fitness in Your exclusive gym.
At Max Gym, it's not just about the Work-Out; it's about achieving Work-Fitness
Client review =
Consistency, discipline, and the right trainer changed everything. Thank you SHAJIL for helping me achieve results I never thought possible 💯
“Long head stretch.
Brachialis burn.
No ego lifting — just results.”💪 Benefits of Preacher Hammer Curl
* Targets brachialis → makes arms look thicker (side width)
* Hits brachioradialis → improves forearm size & grip
* Preacher setup removes cheating → strict form, better isolation
* Constant tension → better muscle contraction
* Great for fixing weak arms / uneven biceps
| Monday | 05:00 - 23:59 |
| Tuesday | 05:00 - 23:59 |
| Wednesday | 05:00 - 23:59 |
| Thursday | 05:00 - 23:59 |
| Friday | 16:00 - 21:00 |
| Saturday | 05:00 - 23:59 |
| Sunday | 05:00 - 23:59 |