Movement is life πͺπΏ
Babsfit
I COACH BUSY ADULT THAT WANTS TO ADOPT FITNESS AS A LIFESTYLE
ONLINE COACHING AVAILABLE π¦πͺ
Keep moving πͺπΏ
Movement is life πͺπΏ
Wants build a larger and stronger back πͺπΏ
Choose the lifestyle that suit you ππͺπΏ
No quick fix in your health
DB sn**ch 50kg 3 reps
Pull up 10 reps
Bike 10 cal
Box step over 15 reps
Decline push up 20 reps
lifestyle
Lots of benefits from doing Burpees πͺπΏ
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