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An industry-leading Pilates, Yoga & Lifestyle Club. We teach all apparatus, all ages, all levels
DOWNLOAD OUR ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ APP now on app store & googleplay!

Palm๐Ÿ“| Downtown๐Ÿ“| Online ๐Ÿ’ป

30/08/2026

THIS. IS. ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ.

~ let the new season begin ๐Ÿ˜ˆ

27/08/2026

New season, new schedule โšก๏ธ

What we love most about Matwork is that it holds space for both worlds. Contemporary Mat, which moves with the body and the moment. And Contrology Mat, the original classical sequence, taught with real care for those who want it exactly as it was first designed; our purists โ˜บ๏ธ

It takes a trained eye to teach both with the depth they deserve, and thatโ€™s something our team holds close.

Mat is so often underestimated. Done properly, itโ€™s some of the most powerful work youโ€™ll ever do.

We donโ€™t just teach it, we teach it with intention - every class led with an eye for the details that matter.
So, this season, come move with people who actually understand what theyโ€™re teaching, and why it matters.
Thatโ€™s the difference. ๐Ÿ”

23/08/2026

Introducing our latest girl gang member Lauren! ๐Ÿซถ๐Ÿผ

Lauren has been coming to us as a client since the start of the year, and I couldnโ€™t help but notice her impeccable form and pointy toes during my classes ๐Ÿคฃ we stayed in touch and recently she auditioned with us, where it was confirmed sheโ€™s def one of us ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ girlies!!

A lil bit on Lauren -
โ€œHello! Iโ€™m Lauren a mother of 2 boys, and a student of Pilates since 2000.

I am an ex professional classical ballet dancer and graduate of The Royal Ballet School, in London. Throughout my career, I performed professionally with The Royal Ballet and Scottish Ballet.

Since hanging up my pointe shoes, my journey to becoming a pilates instructor with STOTT and BASI was fuelled by passion, and a mission to help others.
Teaching Pilates is like speaking another language, its a form of art that is deeply embedded in me, as an ex dancer.

With over a decade of teaching experience, observing and mastering the conversation between mind and body , Iโ€™ve discovered that strength doesnโ€™t have to shout - it whispers, itโ€™s consistent, itโ€™s dedication, its breathwork. Itโ€™s turning up on your mat and moving authentically.
I am very proud to join the incredible team at ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ. To learn from them, grow with them, and inspire others to move with confidence, strength and graceโ€

~
Lauren will be joining us starting this week. You can join her first class with us on the Palm TUESDAY 9:30

We just know youโ€™re going to love her! ๐Ÿฉถ

22/08/2026

Itโ€™s been a bit of a year in Dubai, to say the least. But through all the uncertainty, our team has only grown stronger, month on month, together ๐Ÿซถ๐Ÿผ

During the quieter stretches, we stuck together - workshops, group training, new certifications. We never stopped, because doing better for you is always our collective goal.

We watched this team show up through stillness and uncertainty in the region, and now weโ€™re gearing up for a stronger-than-ever end to the year - inshallah, because thatโ€™s exactly what Dubai needs right now!

As our members return, weโ€™re coming back with a bang: new merch, new brand partnerships for members and - most importantly - new fresh schedules across both studios. From our pre-summer Tower and Matwork launch on the Palm, to new faces and new energy at the studios, itโ€™s all falling into place ready for a big end to the year !!

We canโ€™t wait to see you all. And for anyone new joining the community - this is just the start. We canโ€™t wait to have you ๐Ÿซง
Link in bio to join our club ๐Ÿซถ๐Ÿผ

All our love,
Team ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ

Photos from ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.'s post 21/08/2026

The bag drop youโ€™ve all been waiting for.
5 new colours to add to the collection, one to suit every mood, every season & every outfit!

LIMITED EDITION ๐Ÿงจ
Avail in the studios NOW!! (on our app & website for delivery coming SO SOON!)

Tag us in yours, we LURRRRVE to see it ๐Ÿคฉ๐Ÿคฉ

19/08/2026

Justine teaches Reformer, Tower, Cadillac, Wunda Chair, Ladder Barrel & Matwork. She also has scoliosis.

She doesnโ€™t work around it; she works through it.
The system is built to correct imbalance, not just manage it: strengthening the underused side, decompressing the spine, and training symmetry back into the body through controlled, apparatus-based movement.

Thatโ€™s the beauty of all apparatus. A curve in your spine doesnโ€™t mean limitation - it means the work gets tailored to you.

This is where 1:1 sessions really shine: full attention, full correction, full support. Whether youโ€™re a client, instructor or someone in between, thereโ€™s an apparatus for every body and weโ€™re here to meet you where youโ€™re at.

Come and see us ๐Ÿซถ๐Ÿผ

18/08/2026

You know when you want to set your mind to something that you know you can create you just need the right suppliers, people, knowledge around you to make it happen.

This is our merch.

We had initially started this process back in 2023 just prior to our on demand channel launch. Myself and Simone took loads of pics in a couple of sample pieces we had received ready to push this out but something just felt off. I knew I could find better.

As a founder, I always ask myself first: what would I want as a consumer? Would I walk into a Pilates studio and buy an activewear set? Probably not. Thatโ€™s exactly why weโ€™ve never done studio retail - it never felt like us. But merch was always a different question. Not โ€œwould I buy activewear here,โ€ but โ€œwould I wear something from a brand Iโ€™ve believed in for years, that actually reflects what I stand for.โ€ That answer was always yes..

So when back in 2023 these โ€œmerchโ€ samples were not cutting it, I paused, I reflected and I decided to continue building our community more than ever, and only now - 4.5 years in do I feel ready to launch what I think is right and relevant to our brand.

After some year weโ€™ve had in Dubai, i slowed down, went back and forth and finalised what can only be described as a collection of crazy attention to detail.

Weโ€™ve got 2 styles of heavy-weight hoodies dropping (390 GSM - pretty rare on the market) a zipper and a hoodie for every taste.

Water bottles made only by the top manufacturers (think Owala / Stanley / Frank Green ๐Ÿ˜‰) quality. Baseball caps to keep the UV rays at bay ๐Ÿงข. Our infamous Tote bags to suit every mood ๐ŸŒˆ and vinyl stickers so you never forget us on your travels ๐Ÿงณ

I have so much hope youโ€™re all going to love this new collection as much as me! Itโ€™s taken ages because perfection cannot be rushed.

SOFT LAUNCH - HOODIES & TOTES TOMORROW (in studios)

HARD LAUNCH ALL - SEPT (on App & Website)

Enjoy โœจโœจโœจ

09/08/2026

Selfie Sundays @ the studio
๐Ÿ“ ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ downtown

~ weโ€™re ready for you this week ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ gang!

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Golden Mile 1, Building 4, Palm Jumeirah
Dubai
DUBAI1