31/08/2026
Full schedule back in action!
Whether you’re an early riser, squeezing in a session between meetings, or training after work, find the time that works for you and make it yours.
• Click the link in bio to download the F45 App and book your classes
24/08/2026
September has a way of bringing us back to routine, and this is a great one to come back to.
🔵 From now until Aug 31, our Back to School membership offer is LIVE!
Expert coaching, world-class programming, a community that keeps you showing up, and 45 minutes that’s YOURS.
Back to school. Back to routine. Back to you.
Contact us to sign up or ask us any questions you may have.
Once it’s gone it is gone!
21/08/2026
Meet Caitlin 💪❤️
Mom of one, a teacher, and a familiar face in our F45 community!
For Caitlin, training isn’t just about getting stronger physically — it’s also a huge part of looking after her mental health. 🧠✨ Exercise helps her feel stronger, happier and more balanced, both inside and out.
We love having you as part of the team, Caitlin! Keep showing up, putting in the work and inspiring those around you. 🫶🔥 Caitlin Stack
13/08/2026
Every milestone deserves to be celebrated — whether it’s a big transformation, a new PB, an extra rep, or simply showing up on the days when it was tough.
Every session, every challenge, every drop of sweat and every small win is building something bigger. 💪
Your consistency, dedication and commitment inspire us every day.
We’re proud of every single one of you! ❤️
01/08/2026
August events coming in hot 🔥
DM us for more information 💪