24/06/2026
Sophie Carroll Pilates
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Pilates instructor - Dubai
24/06/2026
19/01/2026
No full hour required.
15 minutes of mindful, rehabilitative Pilates can go a long way.
With all the extra training I’m doing lately, this time on the reformer feels like essential care, not optional.
True Pilates, as Joseph Pilates intended 🤍
15/06/2025
Your abs will always have your back…literally 🫣 👀
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Dubai
Opening Hours
| Monday | 17:30 - 21:00 |
| Wednesday | 17:30 - 21:00 |
| Thursday | 17:30 - 21:00 |
| Friday | 16:30 - 21:00 |
| Saturday | 08:00 - 14:00 |
| Sunday | 10:00 - 21:00 |