Alex Lawrence Personal Trainer

Summer is coming to an end ☀️

Are you looking for a Personal Trainer / Coach in Dubai?

Whether your goal is to get stronger, lose weight, improve your fitness, learn boxing or Muay Thai, or simply get back into a solid training routine — let’s work together.

📍 II come to you.
Home, gym or outdoors.
🥊 Boxing & Muay Thai
🏋️ Strength & conditioning
🔥 Weight loss & general fitness
🏃 Running & endurance
💪 1-to-1 personalised coaching

There are only a few months left of 2026. Don’t wait until January to start working towards your goals.

Start now. Build momentum. Finish the year stronger than you started it.

📩 DM me to get started

146 days.

146 days sober.
146 days of early morning kilometres.
146 days of showing up when no one was watching.
146 days of consistency over excuses.
146 days of becoming more productive, more disciplined, and a better version of myself.

This journey isn’t just about giving something up—it’s about everything I’ve gained. Better health. A clearer mind. Stronger runs. More purpose.

One day at a time. The work continues. 💪🏃‍♂️

“Husain’s first full marathon. 🏅
Home city. Big stage.
Preparation on point.
Ex*****on even better.
Proud coach moment.

This is what showing up actually looks like.
Not pretty. Still progress.
Some sessions end like this.

Want to train with me?
Drop me a message — a couple of slots have opened up.

Massive well done to my client Husain who just ran his first 1/2 marathon race. We set a target time of 2hrs 30m and he managed to do the race in 2hrs 20 min. He is now doing a T100 sprint a week after his first race, then onto his first ever full marathon in India in Jan 2026. Keep up the training while I am away and let’s see how he gets on over the weekend.

My client has improved so much over the last few months, lifting heavier weights, beating her pbs, changed her lifestyle habits and having fun in each session. Keep up the great work 🙏🏻

It’s fight week for Abdullha, he’s excelled in his s&c sessions this camp. Each week consistently improving and leaving no stone unturned. Big statement coming up on Friday 2nd of May on Karate Combat.

My two s&c clients who have been absolutely smashing the sessions on a weekly basis. They have both massively increased their fitness levels and managing to lift more,work harder and they push each other through some gruelling workouts.

Practice what you preach, wee bit of strength and conditioning training. Good to see max improve each week as well, soon all the fighters will be back after Ramadan and we will be showing the young team what we’ve been doing over the last few sessions.