Your body is the only place you have to live. 🏠
Treat it like a priority, not an afterthought.
Get up, train, move, and invest in yourself - even on the days it’s hard.
Ready to start your journey? Join now with our 2-week unlimited class trial for just 399 AED and see what you’re capable of 💪🏽
F45 Training Palm Jumeirah
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
06/07/2026
☀️ Summer Class Schedule is Here! ☀️
Longer days, stronger sessions and plenty of opportunities to train this summer! 🔥
📅 Summer Schedule
✅ All fitness levels welcome
📍 Book early to avoid missing out!
Tag your training partner and we’ll see you in class! 👊
An empty gym is just four walls. It’s the people inside that make it a community. ❤️
Summer is here, but your goals don’t take a holiday.
Stay consistent, keep moving and make time for yourself. Whether you’re chasing strength, fitness or simply feeling your best, we’re here to help you every step of the way.
Let’s make this our strongest summer yet. ☀️💪
01/07/2026
☀️ JULY IS HERE AT F45 PALM JUMEIRAH!☀️
We’ve got an exciting month ahead packed with community events, special workouts and plenty of opportunities to train together outside of our regular classes 💪🔥
Whether you’re joining us for the sweat, the social or both - there’s something for everyone this month. Members, friends and family are all welcome at selected events!
Save the dates, get involved and let’s make this our biggest and best month yet! 🌴💙
📲 DM us or message the studio WhatsApp to secure your spot.
01/07/2026
☀️ JULY IS HERE AT F45 PALM JUMEIRAH! ☀️
We’ve got an exciting month ahead packed with community events, special workouts and plenty of opportunities to train together outside of our regular classes. 💪🔥
Whether you’re joining us for the sweat, the social or both - there’s something for everyone this month.
Members, friends and family are all welcome 💛
Save the dates, get involved, and let’s make this our biggest and best month yet! 🌴💙
📲 DM us or message the studio WhatsApp to secure your spot.
26/06/2026
Your membership doesn’t stop at your home studio.
Part of F45’s mandate is making fitness easy and fun.
Our ‘Unlimited’ members can train at over 1,000 participating F45 studios worldwide, whether you’re travelling back home this summer, within the UAE, or anywhere on business.
Simply > click on your location in the top right of your App > click ‘find a studio.’
Feel free to ask our us for assistance 🌍
POV: You’ve survived enough burpees to earn this moment 😂💀
At F45, our coaches push you, support you and occasionally become the target of your revenge 😅🏐
Come join the fun and see why our members keep coming back!
DM us ‘trial’ 📥
22/06/2026
Base Phase Series 3 is here for the next 4 weeks! 🔥
This phase is all about building strong foundations, improving fitness and creating consistency through every workout.
Whether you’re chasing performance goals, weight loss or simply feeling your best, now is the perfect time to commit and see what you can achieve.
Make sure you book your sessions via the F45 Training app and lock in your spot for the week ahead. 📲
Let’s bring the energy, push our limits and make these next 4 weeks count. 💪
18/06/2026
F45 Padel Tournament 🎾
What a day on court last Sunday! Great energy, competitive matches and plenty of laughs along the way. Thanks to everyone who played and supported.
📸 Swipe to see the well deserved winners 🏆
Stay tuned for the next one …
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Building 5, Golden Mile 1, Golden Mile Galleria, Palm Jumeirah
Dubai
211222