24/08/2026
September has a way of bringing us back to routine, and this is a great one to come back to.
🔵 From now until Aug 31, our Back to School membership offer is LIVE!
Expert coaching, world-class programming, a community that keeps you showing up, and 45 minutes that’s YOURS.
Back to school. Back to routine. Back to you.
Contact us to sign up or ask us any questions you may have.
Once it’s gone it is gone!
21/08/2026
🌟 MEMBERS SPOTLIGHT: NICK & ELLEN 🌟
4 Year at F45 in Dubai, 2 kids, 1 on the way — and still making fitness a priority! 💪👨👩👧👦
F45 has helped them feel fitter, more confident and more energetic, with the biggest win being having the energy to run around and play with their kids.
For Nick, it’s simple: better-fitting clothes, more confidence, and more energy for the moments that matter. ❤️
We’re proud to have you both as part of the F45 family! 🔥
17/08/2026
We’re entering the final phase of the F45 training cycle: PEAK PHASE!
You’ve put in the work. Now it’s time to put it to the test.
Introducing our brand-new Sunday workout, DOWN UNDER.
Get ready to push your limits and finish the cycle strong.
13/08/2026
🏆 MILESTONES WORTH CELEBRATING! 🎉
From 100 to 500, all the way to 900 classes — every session, every challenge, and every milestone deserves to be celebrated! 💪🔥
We’re so proud to have you as part of the F45 Palm Jumeirah family. Here’s to the next milestone! 🥳🧡
07/08/2026
We don’t make the rules. We just train together. 😉
07/08/2026