Chalk Training Ground is the future of the everyday athlete. We are removing the boundaries of possibility and potential within the realm of sport and fitness.
05/06/2026
June at CTG 👊
A new month means new opportunities to train, improve, and show up consistently.
Whether you're building strength, improving your engine, refining your technique, or preparing for your next challenge, our June schedule is designed to keep you progressing.
Check out what's coming this month and book your sessions via the link in our bio.
See you on the training ground.
03/06/2026
Every HYROX race comes back to one thing: your run 🏃♂️
How well you move under fatigue, recover between stations, and hold pace when it matters most.
That’s why running is built into conditioning at CTG - not treated as a separate element.
Build your engine. Improve your HYROX.
Happy Global Running Day!
30/05/2026
Performance isn’t built in one session 💥
It’s built through consistency, intention, and the standard you bring every time you train.
This is your sign to start 💥
Train with CTG through the 3-Class Intro Pack and experience structured training with purpose. Choose your training: HYROX, Strong Lifts, or Erg Conditioning, and step into a community built to keep you progressing.
Don’t miss it. Sign up now.
28/05/2026
There’s a process behind every result here at CTG.
Early sessions. Repeat work. The days you don’t feel like it but still show up anyway. THAT is where progress is built.
You might come in for the workout, but it’s the people that keep you coming back💛
The early mornings and tough sessions are easier when you’re surrounded by people that’s right there with you.
At CTG, it’s not just about getting stronger. It’s about showing up together, pushing through, and building something that goes beyond the gym.
Want to know what training at CTG is really like? Hear it from 👀
What started as a first session quickly turned into consistency, progress, and confidence under the bar 💪
Supportive coaching. Strong community. Real progress.
If you’ve been thinking about starting… this is your sign 🔥
Ready to take your first step? Grab our intro pack and join the community today.
26/05/2026
Happy EID from everyone at CTG 🤩
Our EID sale is now live 🥳🥳
Please have a look through and grab a package!
We have some unbelievable offers to go through and we are very excited to see you on the gym floor 🔥
Please message us on any of our platforms to avail of these offers 🤝
This won’t last. 💥
3 CLASS INTRO PACK • AED 299 • OPEN FOR ALL LEVELS
If you’ve been thinking about starting, this is your sign. Step into structured training across strength, conditioning, and movement, built to challenge you, push you forward, and help you build consistency from day one.
Secure your intro pack before it’s gone. 🔥
Link in bio.
23/05/2026
Are your glutes really doing the work? 👀
It’s not about doing more. It’s about doing it right.
At CTG, we train with intention. Controlled lifts, coached ex*****on, and movement that actually translates. No guesswork. Just structured training.
Train your glutes every Friday • 7AM | 8AM | 9AM
Book via link in bio.
| Monday | 05:30 - 22:00 |
| Tuesday | 05:30 - 22:00 |
| Wednesday | 05:30 - 22:00 |
| Thursday | 05:00 - 22:00 |
| Friday | 05:30 - 22:00 |
| Saturday | 05:30 - 22:00 |
| Sunday | 05:30 - 22:00 |