27/08/2026
Been pretty busy the last few months, mostly eating 🤣
& making amazing memories, socialising, working hard and training!
Living my best life ♥️
Empowered by Emily Olivia
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Mind, body, life coaching for driven women who want to thrive in life guilt free. We want to transform lives, naturally.
Therapist & Counsellor | Retired Athlete | Online Coach
Bringing you Empowered 1-1 Coaching & the Empowered Community to develop you as a whole! Natural Pro Coaching is the UK’s ONLY Natural Specialist Coaching team, working globally and led by IFBB Pro Athlete and Coach Emily Olivia with the goal to transform bodies, naturally. In an industry saturated with Performance Enhancing Drugs and susbsta
27/08/2026
26/08/2026
Don’t feel guilty for neutralising resentment, self hatred, burn out, irritability… You are a better woman for showing up for yourself ♥️
I have already discovered a lot on this 5 day challenge and I am not even the one who’s partaking it, I’m hosting it!
But I am loving the journey so far with these women!
Need help developing your mindset? Get in touch via the link in my bio 📩
24/08/2026
24/08/2026
My first everrrrrr challenge is starting today, e-mails have been sent out, community group set up and tasks assigned 👀
Let’s see how day no.1 goes, will these women start showing up for themselves or immediately fall back into putting themselves last!
Nothing changes if nothing changes as I say guys!
23/08/2026
Tomorrow is the DAY!
Something NEW to my coaching business to show you what mindset development can really do for you 💫
My FREE 5 Day Challenge will be tasking women to show up for themselves for 5 days, take time out to be a priority in their own lives and help give them clarity and direction ♥️
Working mentally requires a clear head, and I have a clear one ready for my girls this week!
22/08/2026
Doesn’t it look good 💅🏼
You can start showing up for you too joining my 5 Day FREE challenge starting MONDAY - https://docs.google.com/forms/d/e/1FAIpQLSdp-jsjLd5JYZCKZl47rizVFRlFpsp1flG54rU_egZn3YQlRw/viewform?pli=1
Imagine you are showing up incredibly, consistently, successfully, for other areas of your life, but not for you 😩
That’s what most of my clients have been doing for years.
Well time to flick the switch and put some energy, time and EFFORT back into you.
Click the link for my FREE 5 Day Challenge to empower you ♥️
Or drop me a message for more information on what I do.
It’s for the successful women to start acting HOW THEY DESERVE 💅🏼
17/08/2026
EMPOWERED has got you 💅🏼
My FREE 5 day challenge to EMPOWER you is coming this August, and is perfect if you need some help prioritising you again.
We’ve all been here, or are currently here, and I’m ready to help get you out.
Head to the link https://docs.google.com/forms/d/e/1FAIpQLSdp-jsjLd5JYZCKZl47rizVFRlFpsp1flG54rU_egZn3YQlRw/viewform?pli=1 for my priority list for the challenge 🔗
Empowered is coming soon ✨
31/07/2026
Exciting things coming, so keep an eye out 👀💫
The rebrand is becoming very real now, I feel excited, nervous and full of PASSION for what I am building that I have NO doubt will help empower women further.
Because us women, we deserve the BEST in life.
For our wildest dreams to become our reality.
To love ourselves and be confident in who we are.
Be surrounded by empowering, supportive relationships.
And achieve all our goals (even the ones we aren’t sure of yet).
I’m doing it for myself right now, soon I’ll be doing it for you too 💅🏼
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