Desert Barbell UAE

Mawlid Al Nabawi Mubarak 🌙

The gym will be open tomorrow from 8 AM to 8 PM.

Normal hours resume the day after. Coaches will be on the floor as usual, so come get your session in.

Wishing you and your families a peaceful and blessed day.

📍 Desert Barbell, Al Quoz, Dubai




Powerlifting Weightlifting UAE DubaiCommunity

Weightlifting spots are almost gone. 🔒

Registration for the Power Meet 18 weightlifting competition is open, and we only have a few platform spots left.

Sn**ch and clean & jerk, on the Eleiko platform, in front of a real crowd. Whether this is your first competition or your tenth, this is the one to be at.

Running under the new IWF weight categories, so check the class list before you enter. Several limits changed on 1 August.

Already registered? Make sure you have confirmed your class with us.

🗓️ October 23–25
📍 Desert Barbell, Al Quoz, Dubai

Link in bio to register, or just ask at reception. Once the platform is full, that’s it.




**chCleanAndJerk DubaiWeightlifting UAEWeightlifting AlQuoz Eleiko DubaiFitness WeightliftingCompetition

⚠️ IMPORTANT — ALL WEIGHTLIFTING ENTRANTS MUST READ

The IWF changed its bodyweight categories on 1 August 2026, and Power Meet 18 runs under the new ones.

This means every lifter who has already registered needs to confirm which class they will actually compete in. The category you originally entered may no longer exist in the same form.

👉 Email [email protected] with your name and your new weight class.

Please do this as soon as possible. We cannot place unconfirmed entries into a flight.

MEN (Senior & Junior): 60, 65, 70, 75, 85, 95, 110, +110 kg

WOMEN (Senior & Junior): 49, 53, 57, 61, 69, 77, 86, +86 kg

Youth categories are in the carousel. Swipe through for the full list.

Not sure where you land? Talk to your coach, then email us.

🗓️ Power Meet 18 — Oct 23–25
📍 Desert Barbell, Al Quoz




DubaiWeightlifting UAEWeightlifting AlQuoz OlympicWeightlifting Sn**chCleanAndJerk

⚠️ IMPORTANT — ALL WEIGHTLIFTING ENTRANTS MUST READ

The IWF changed its bodyweight categories on 1 August 2026, and Power Meet 18 runs under the new ones.

This means every lifter who has already registered needs to confirm which class they will actually compete in. The category you originally entered may no longer exist in the same form.

👉 Email [email protected] with your name and your new weight class.

Please do this as soon as possible. We cannot place unconfirmed entries into a flight.

MEN (Senior & Junior): 60, 65, 70, 75, 85, 95, 110, +110 kg

WOMEN (Senior & Junior): 49, 53, 57, 61, 69, 77, 86, +86 kg

Youth categories are in the carousel. Swipe through for the full list.

Not sure where you land? Talk to your coach, then email us.

🗓️ Power Meet 18 — Oct 23–25
📍 Desert Barbell, Al Quoz




DubaiWeightlifting UAEWeightlifting AlQuoz OlympicWeightlifting Sn**chCleanAndJerk

You don’t need to compete. Most of our members never do.

Nobody is watching you. Everyone is busy counting their own reps.

You don’t need a bag full of gear. Trainers and shorts are fine.

And the last one? Swipe to the end for that.

Every single person training here had a first session where they felt out of place. It lasts about twenty minutes.

📍 Al Quoz, Dubai. Come see for yourself.

Your first powerlifting meet, explained. 🦁

Power Meet 18 is open, and we know some of you are about to step on the platform for the very first time. Exciting. A little terrifying. Totally normal.

So here’s exactly what meet day looks like, start to finish:

Weigh-in → warm-up room → 9 attempts → done.

Confirm your weight and hand in your openers. Time your warm-ups to the flight order. Take three attempts each at squat, bench, and deadlift. Follow the referee commands, trust your openers, and go 9 for 9 on the rules. The numbers take care of themselves.

Your first meet isn’t about being perfect. It’s about learning the process and competing. That’s it.

Save this, and send it to someone doing their first Power Meet 18. 📌

🗓️ Power Meet 18 — Classic Powerlifting & Weightlifting, Oct 23–25
📍 Desert Barbell, Al Quoz
Ask at reception or check our bio to register.




UAEPowerlifting AlQuoz Squat Bench Deadlift StrengthSport DubaiFitness

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With a coach, you keep moving: the right levers at the right time, plus the accountability that actually gets you through the door.

Don’t do it alone. We’ve got you. DM us.

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Ever wonder what a coached session actually looks like?
Check-ins before the bar. One cue at a time. And a room full of people pushing right alongside you. It’s not a treadmill — it’s a team.

Come see it. First session’s on us. DM to book.

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Random workouts get random results.
Coaching means a plan made for you, tracked every session, and adjusted around your life. No more guessing what to do today — just show up and get better.

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