19/08/2026
BACK TO SCHOOL. BACK TO YOU.
The kids are heading back. The routine is returning. Now it’s your turn.
Our Back to School Memberships are here, with savings of up to 40%.
But don’t wait, we’ve only released 15 memberships.
15 spots. First come, first served.
DM us “BACK TO SCHOOL” now and we’ll send you the details.
Your time is now. 🔥
18/08/2026
Looking for a new gym in Dubai? Read what our members have to say. ⭐️⭐️⭐️⭐️⭐️
A great workout is one thing. Finding a gym where you actually want to keep showing up is another.
At F45 Umm Suqeim, you get:
• 45-minute full-body functional training
• Expert coaches who know your name
• Workouts that change every day
• A community that keeps you accountable
• A place where you can train hard, have fun and actually enjoy coming to the gym
And our members say it best. 💙
If you’ve been searching for a gym in Dubai, a fitness community, or a fresh start, this could be your sign.
Come try a class and see what all the 5-star reviews are about. ⭐️
📍 F45 Umm Suqeim
💬 DM us “TRIAL” and we’ll get you booked in.
17/08/2026
🏆 Milestones worth celebrating!
Every class counts. Every early morning, every sweaty session, every time you chose to show up — it all adds up. 💪🔥
Huge shoutout to these F45 legends for hitting some BIG class milestones! 👏
Here’s to the next goal, the next challenge, and plenty more sessions together. 🧡
Keep showing up. Keep putting in the work. Keep surprising yourself.
Who’s ready to hit their next milestone? 👀👇
16/08/2026
🔥 PEAK PHASE STARTS TOMORROW 🔥
Redline is BACK. And this time, we’re bringing something brand new… 🇦🇺
Introducing Down Under — a workout you haven’t seen before, built to challenge you in all the right ways.
New workouts. New targets. New reasons to push harder.
Peak Phase is ON. Are you ready? 👀
Book your session. Bring the energy. Let’s go. 💪
19/08/2026
18/08/2026
17/08/2026
16/08/2026