Lifestyle Yoga World

A Path Home, Not Just a Practice
Before yoga was a practice, it was a path home.

This September in Dubai, step onto that path with Lifestyle Yoga's 200-Hour Teacher Training — held with Sumit Manav, a teacher who has walked this road for over 25 years.

This is not about perfecting a pose. It's about reconnecting with breath, stillness, and the parts of yourself that have been waiting to be heard.

Early Bird: Save AED 2000 before seats close.
Send us a message — let's see if this is your moment.

Learn More:https://www.lifestyleyogaworld.com/200hr-yoga-teacher-training-dubai/

Seven weeks from today, the jungle goes quiet — and so do you.

Elements of Bali is not a holiday with yoga added on. It is a journey through the five forces that shape you — Earth, Water, Fire, Air, Ether — held in a hidden sanctuary in Ubud, where rice fields dissolve into jungle.

Six nights. Daily practice with Sumit Manav. A sacred Balinese welcome ritual led by a Pemangku priest. Cacao ceremony with sound healing. Two traditional massages. A day among temples, waterfalls and sacred forest.

You arrive carrying the year. You leave carrying yourself.

29 August – 4 September 2026 · Limited rooms.

CTA: Rooms are limited — send "BALI" via DM or
WhatsApp 056 624 1002 to reserve.
https://www.lifestyleyogaworld.com/events/bali-yoga-retreat/

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Private sessions here aren't simply yoga with fewer people in the room. They begin with a real consultation — understanding your body, your history, your goals — before our teachers design a program built entirely around you. From there, you're not left to figure it out alone. You're guided through it, session by session, as your practice evolves with you.

Whether you're recovering from injury, preparing for a retreat, working around a demanding schedule, or simply want the depth of attention a group class can't offer — this is a space shaped around your journey, not the other way around.

Available at your location or in our Shangri-La studio, by appointment.

DM us to begin with a consultation.
or Call: 0566241002
✨

Every person on our mats started exactly where you are right now — stiff, unsure, maybe a little intimidated. 25 years of teaching has shown us one thing again and again: the practice meets you where you are and takes you further than you thought possible.

Our regular classes run daily, 4th floor, Shangri-La Hotel. No experience required — just you.

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Your breath is the fastest lever you have over your nervous system — most people just never learned how to pull it. Save this one. Then come feel the difference in a live class, where we go far beyond the basics. 🌬️

Real talk: most people who never start yoga believe something about it that simply isn't true.

25 years and 200+ retreats taught by Sumit Manav , here's what we wish everyone knew before writing themselves off.
Swipe → and if any of this resonates, your first class is our welcome gift. 🙏

Most people think yoga is stretching. After 25 years on the mat — trained in the Himalayas lineage — I can tell you it's something far deeper. 🧘

In this new episode of The Yoga CEO Podcast, we get into what yoga actually is: the philosophy beneath the postures, what chronic stress is really doing to your body, the breathwork tools that reset your nervous system in minutes, and why your body needs a different practice on Monday than it does on Thursday.
Whether you've practised for years or have been meaning to start for months, this conversation will change how you see the mat.

A big thank you to Nowsheen Yaqoob and Manazir Abbas from Infobahn Consultancy.
for making this episode happen. 🙏

▶️ Watch the full episode now: https://youtu.be/QydAPU935Zo
📍 Lifestyle Yoga World — Shangri-La Hotel, Sheikh Zayed Road, Dubai

What Yoga Actually Is — 25 Years on the Mat Explained | Sumit Manav, Lifestyle In this episode of The Yoga CEO Podcast, Sumit Manav — founder of L...

In the Yoga Sutras, Patanjali calls it abhyasa — sustained, unhurried effort. Not the burst of energy you bring to a Monday deadline, but the quiet discipline you bring to the practice itself. Before this week's first meeting, try this: five slow breaths, longer exhale than inhale.
It's the same nervous-system reset we use to open every class — and the neuroscience backs it up, this is how you downshift cortisol before you need to perform. Classical yoga was never about the pose. It's about how you carry yourself into the room after it.

Book your first class this week, or message us about a corporate session for your team.

Your team gives everything, every day. 🙏

This International Yoga Day — 21 June — give them one hour of genuine restoration.

Lifestyle Yoga World is bringing classical yoga directly to Dubai offices. No travel. No logistics. We handle everything.

Led personally by Sumit Manav — 25 years of Himalayan yoga tradition, trusted by Emirates, Emaar, PepsiCo, Fairmont and flydubai.

Only 5 corporate slots available across Dubai.
21 June only.

DM us or WhatsApp +971 566 241 002 to reserve your team's slot before it's gone.

📍 Lifestyle Yoga World · Shangri-La Hotel · Sheikh Zayed Road · Dubai