03/07/2026
Welcome to the world, sweet girl. 🎀
I help busy professionals lose fat, stay fit, and enjoy a healthier life as they age. 🤗 Hey there!
I'm Tineke, your go-to online fitness trainer, and I'm here to help you smash your fitness goals while living life to the fullest. As a passionate advocate for health and wellness, I believe in the power of movement to transform not just our bodies, but our minds and spirits too. Join me on this journey of self-discovery and growth, where we'll sweat, inspire, and support each other every step of the way. Let's crush those fitness goals and unleash our full potential together!
03/07/2026
Welcome to the world, sweet girl. 🎀
POV: You’re 39 weeks pregnant and secretly hoping this is your last workout before baby decides it’s go time. 🤰🏼🤞💛
3rd trimester is great ✌️🏻
Bump update: surviving 🥹 Who else is on the home stretch?
Did he pass? 🍉🤰🏼
28/05/2026
growing a tiny beach buddy 🌊🤍
our last little babymoon before we meet you in just a couple of weeks… still trying to wrap my head around that.
soaking up the sunshine, the quiet moments, and these last memories as just us two before our world changes forever ✨