Train With Chiru

⚠️Become The Person Your Excuses Fear⚠️

The official Train With Chiru website is now live.
For those who are tired of average.
For those who want more from themselves.
For those ready to become stronger, leaner, sharper, and harder to ignore.

Keep an eye out for:
- Downloadable Beginner Workout Guide
- Personalized Training Plans
- Fitness Challenges
- App and more

The fitness industry doesn’t just sell you bad products — it sells you bad language. 🧠

Words like “fat burning,” “toned,” “detox,” and “macro friendly” sound scientific. They’re designed to. But most of them are marketing dressed up as education.

I’m always hungry… so I built a meal plan that lets me eat A LOT and still stay fit 😅

This is my daily intake:
≈ 2,350 calories
Protein: 177–180g
Carbs: 245–255g
Fats: 65–70g

High protein. High volume. Zero starving.

You don’t need to eat less — you need to eat smarter.

Comment HUNGRY if you want more meal plans 🍽️

Gym AbuDhabi UAE

We got back up 🔥 Who wants to fight??



&burn

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.

Vs

Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates.