UNZA Sports and Recreation Updates

Official hub for Sports and Recreation at The University of Zambia (UNZA)
Stay updated.

05/07/2026

Today is Race Day‼️
God Speed to all our Athletes

05/07/2026

Silver secured. 🥈

Congratulations to Team Zambia on claiming the silver medal after a hard-fought battle against Angola. Every possession, every defensive stop, and every shot reflected determination and resilience.

A huge salute to every player for leaving it all on the hardwood, the coaching staff for their leadership from the sidelines, and the fans whose unwavering support fueled the journey. Keep your heads high—this silver medal is a testament to your grit, teamwork, and championship spirit. The future remains bright.

05/07/2026

Highlights of yesterday's Races. So far we've got;
🥈100M Men
🥈4×400M mixed Relay
🥉400M Men

Today we come back stronger 💪

05/07/2026

Ubuntu is more than a word it's a way of life. Across every match, Botswana and our fellow participating nations have shown that true sport is built on unity, respect, and unwavering support for one another.

To Botswana and every nation that has stood with Zambia, thank you for proving that together we are stronger than competition. On the field we compete with passion; beyond the final whistle, we remain one African family.

05/07/2026

Another statement victory for the Copper Queens of the court! 🇿🇲🏀

A composed performance on both ends of the floor saw Zambia secure a well-deserved win over Botswana. Congratulations to every player for the relentless hustle, teamwork, and ex*****on, and to the coaching staff for guiding the squad with excellence. Keep owning the paint and raising the standard—on to the next challenge!

05/07/2026

Sweet Pain they call it...
Bitter sweet result at UB stadium in Gaborone.
Our Athletes put up a good fight to secure

🥈 Mens 100M
🥈Mens 4x100M Relay
🥈Women's 4x400m Relay
🥉Men's 400M
🥉Mens 5000m Bronze
🥉Mens 4x400m Bronze
🥉800 M Women - Bronze

02/07/2026

UNZA has produced a singles Bronze Medalist for Zambia in the Table Tennis Mens singles Event.
In short, he's the third Best Table Tennis player in the whole region amongst Universities and Colleges.
Huge Achievement💯
Congratulations Johnny Bwoy!!