Ultra Athletics Club

Today, the UAC family celebrates two remarkable athletes and an even more remarkable love story.

Happy 21st Wedding Anniversary to our very own Mr. & Mrs. V!

As a Comrades Couple, you inspire us not only with the miles you conquer but with the commitment, resilience, and unwavering support you show each other every single day. Your journey reminds us that the greatest finish line is one crossed together.

Twenty-one years of love, friendship, sacrifice, and partnership is an achievement worth celebrating. May your journey together continue to be filled with good health, endless adventures, unforgettable races, and many more finish lines crossed side by side.

From your UAC family, thank you for showing us that love is the ultimate endurance race—and you continue to run it with grace, strength, and purpose.

Happy 21st Wedding Anniversary! 🥂🏃🏾‍♀️🏃🏾‍♂️

Every Step Counts. 💚💛

Escarpment diaries
See you next month

📌Escarpment Trail Awaits This Saturday! 18 July, 2026

Get ready for 15km or 24km of pure grit, breathtaking scenery, and an unforgettable trail adventure!

Please take note of the following important information:

💧 Self-support only: Carry your own hydration and nutrition (water, electrolytes, energy snacks… and yes, even vitumbuwa if that’s your trail fuel of choice!

⛰️ Terrain: Expect steep climbs, loose and uneven surfaces, river crossings, and limited access points. Run smart and stay alert.

🥾 Gear: Trail shoes are highly recommended. Long-sleeved tops and long tights are also advised to help protect against scratches, insects, and the elements.

👥 Run together: This is a trail, so don’t run alone. Stay with a running partner or group and look out for one another throughout the route.

📸 Capture the adventure: Take a moment to enjoy and photograph the incredible trails, rivers, mountains, and the stunning views. Let’s share the beauty of the Escarpment with the rest of the UAC family!

See you on the trails! Let’s conquer the Escarpment together.

Every Step Counts.

📌NEW WEEK. NEW OPPORTUNITIES. SAME MISSION.

Every new week is a fresh start—a chance to become stronger, faster, and more resilient than yesterday.

Whether you’re chasing your first 5 km, preparing for your next marathon, or simply showing up to become a healthier version of yourself, remember this: progress is built one step at a time.

There will be days when motivation is low and the miles feel longer. On those days, rely on your discipline, trust your training, and lean on your UAC family. Together, we inspire one another to keep moving forward.

This week, challenge yourself to be consistent, encourage a fellow runner, and celebrate every milestone, no matter how small. The finish line belongs to those who refuse to quit.

Let’s make this a week of purpose, progress, and personal bests.

Ultra Athletics Club
Every Step Counts.
Team Yamwela

𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐀𝐛𝐬𝐚 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧?

𝐔𝐀𝐂 𝐠𝐨𝐭 𝐲𝐨𝐮 𝐜𝐨𝐯𝐞𝐫𝐞𝐝!

𝐉𝐨𝐢𝐧 𝐮𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐜𝐥𝐮𝐛’𝐬 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐋𝐒𝐃 𝐚𝐬 𝐰𝐞 𝐭𝐚𝐜𝐤𝐥𝐞 𝐭𝐡𝐞 𝐡𝐢𝐥𝐥𝐬 𝐨𝐟 𝐒𝐭𝐚𝐭𝐞 𝐋𝐨𝐝𝐠𝐞 ⛰️🔥

Happy Heroes’ Day from Ultra Athletics Club!

Today, we pause to honour the brave men and women whose courage, sacrifice and selflessness paved the way for the freedom and opportunities we enjoy today.

At Ultra Athletics Club, we believe every hero leaves footprints that inspire generations. As we run, we remember that resilience, discipline and perseverance are values we share with those who came before us.

May we continue to honour their legacy—not only with our words, but through the way we live, serve our communities, and uplift one another.

We Remember. We Honor. We Run.

Happy Heroes’ Day to every member of the Ultra Athletics Club family and to all our heroes, past and present.

Every Step Counts.

Today’s L*D

𝐁𝐞𝐚𝐭 𝐭𝐡𝐞 𝐜𝐨𝐥𝐝 𝐢𝐰𝐞!! 🥶
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐦𝐢𝐥𝐞𝐬, 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐬𝐦𝐢𝐥𝐞𝐬 🏃‍♂️✨

Join our clubs Saturday L*D
Details on the poster.

Join Us This Saturday for Our Weekly L*D!

Come and experience one of Lusaka’s most scenic running routes as we take on the beautiful hills of Chifwema. Whether you’re training for your next race or simply looking to enjoy great company and breathtaking views, this is the perfect run for you.

Bring your energy, your smile, and your yellow & green UAC colours. Let’s challenge ourselves, encourage one another, and make every step count.

See you at Petroda Service Station (Boom Gate – State Lodge)!